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Spotlight On: Gut Health

1 year ago

How much lead is in your diet? What to know about reducing exposure -- From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce exposure.

1 month ago

Some protein powders, shakes contain high levels of lead, testing finds -- Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed 23 dairy, beef and plant-based protein supplements.

1 month ago

Organic frozen spinach recalled due to potential listeria contamination -- Sno Pac Foods is recalling two types of organic frozen spinach due to potential listeria contamination, which can lead to serious illness.

1 month ago

Albertsons recalls several deli products due to potential listeria contamination -- Albertsons Companies is recalling several store-made deli products due to potential listeria contamination, which can lead to serious illness.

1 month ago

Study of world's oldest person reveals what helped her live to 117 -- Maria Branyas Morera once posted on social media about her love for yogurt, saying it "gives life," and hers was a long one.

1 month ago

Do weighted vests help give you a better workout? A doctor shares tips. -- A fitness trend has people donning extra pounds - in the form of a weighted vest - in order to intensify their workout. But is it safe?

28 days ago

This number of steps a day can reduce risk of death, diseases, analysis finds -- Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ recommendation you may have previously heard.

3 months ago

New recommendations to measure obesity go beyond controversial BMI -- Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity - and now a group of experts is sharing new recommendations for how to use it.

10 months ago

Is dairy disturbing your dreams? Here's what a study found out. -- In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits affected their sleep.

4 months ago

6 STRETCHES TO TRY FOR A BETTER NIGHT SLEEP -- Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

6 months ago

Insomnia can lead to heart issues. A psychologist shares tips for better sleep. -- Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

7 months ago

Is daylight saving time bad for your health? A neurologist explains. -- Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.

8 months ago

Expert tips for sleeping better as you age -- It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.

8 months ago

STDs fall in adults, syphilis in newborns rises: CDC data -- While sexually transmitted disease rates for U.S. adults fell last year, syphilis in newborns​ continued to rise, according to new data from the Centers for Disease Control and Prevention.

1 month ago

How one community is fighting rising syphilis infections -- The Navajo Nation has a unique program to fight sexually transmitted infections, including syphilis.

7 months ago

What is micro-cheating? Relationship experts share what to know. -- Micro-cheating, whether intentional or not, can negatively impact a couple in a number of ways. Here's what to know, according to relationship experts.

8 months ago

U.S. moms report large decline in mental health in recent years, study finds -- Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to a new study.

5 months ago

Feeling anti-social? You're not alone. But here's why it could hurt your health. -- Loneliness can impact both your mental and physical health. Here's what to know, according to experts.

7 months ago

Plane crashes can spark fear of flying. Here are tips to help you cope. -- If headlines of recent plane crashes​ have you worried about air travel, you're not alone - but there are things to keep in mind to ease flying anxiety.

8 months ago

What is red light therapy? Dermatologist explains the skin care trend -- Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a dermatologist.

9 months ago

Dads can get postpartum depression too. Here's what to know. -- Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with - studies show new dads can also be affected.

9 months ago

Chocolate for gut health? An expert shares what makes your gut happy. -- Dr. Uma Naidoo, a nutritional psychiatrist and author of "This Is Your Brain on Food," shares elements to include in your diet​ ​for boosting both physical and mental health.

1 year ago

What's the deal with probiotics? Should you be taking one? -- Probiotic supplements, mixtures meant to replicate the healthy bacteria found inside our gut, are everywhere - but should you be taking them? We asked experts.

1 year ago

What you should eat to support your gut-brain connection -- Dr. Uma Naidoo, a nutritional psychiatrist and author of "This is Your Brain on Food," explains the surprising role our gut plays in maintaining mental health.

1 year ago

Are you really getting a moderate or intense workout? Here's how to tell. -- Looking to amp up your exercise​ as part of your New Year's resolutions​? Here's how to calculate the intensity of your workouts.

10 months ago

What is a balance bike? The benefits of the training wheel-free option for kids. -- While bikes with training wheels teach kids to pedal, steer and brake, balance bikes focus on the balance aspect from the start.

11 months ago