ZAQS.ORG

Thursday, November 21, 2024 3:51 AM ET

Telegraph UK - Health

At 53 I was diagnosed with incurable prostate cancer – I wish I'd been tested sooner

17 hours ago

How I reversed my osteoporosis at 58 – without medication

1 day ago

The crushing truth about being childless at 64

4 days ago

Does Lemsip really work?

20 hours ago

How to build serious muscle fast

6 days ago

I've helped 150 couples fix their sex lives. These are the four things I told all of them

9 days ago

The best exercises if you have osteoporosis

7 days ago

Ask Rachel: My wife is unhappy we're not having sex. After 27 years, it's a bit late now

5 days ago

This is how I'd solve the obesity crisis

1 month ago

I'm a menopause expert and these are the products I would never buy

3 months ago

I've lived with ADHD and autism all my life – this is what it's like to have both

18 days ago

'Is your sex life normal?' The questions I'm always asked because I use a wheelchair

20 days ago

My experience of a weight-loss drug was hell – I felt like I was being poisoned

16 days ago

Talking about death with the love of your life is devastating – but here's why I'm so grateful I did

14 days ago

The healthiest jacket potato toppings and the ones to avoid

1 day ago

The realistic diet plan that will help you lose weight and feel full

16 hours ago

1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time

18 hours ago

'A perfect semicircle curve' – how to get a 'Rivals' bum

20 days ago

The five-minute exercise that brilliant for bones, muscles and heart health

9 days ago

Four exercises that could reduce your dementia risk

8 days ago

Seven exercises you can do at your kitchen island to tone up winter flab

22 days ago

At 34 stone I felt like a giant blob. You feel like a non-person

2 days ago

The healthiest type of coffee – and the ones to avoid

6 days ago

Porridge is healthy – but you're probably eating too much of it

23 days ago

I took a pill to help fix my drinking problem

2 months ago

The health benefits of peas – and why you should eat them raw

5 days ago

The best – and worst – foods to eat when you have a cold

2 months ago

I don't regret cheating on my husband – it's better than anti-depressants

1 day ago

'This is a paradigm shift': The man with a new approach to phobias

19 hours ago

Eight peculiar traits of a narcissist – and how to spot them

2 months ago

Why orgasms are good for your health

2 months ago

A neuroscientist's guide to beating stress and burnout

6 months ago

A guide to ketamine and how it can be used to treat depression

3 months ago

What the shape, size and density of your breasts can tell you about your risk of cancer

20 days ago

How to prevent (or get rid of) a 'dowager's hump'

1 month ago

The six symptoms and warning signs of a stroke

12 days ago

The six best treatments for gum disease

2 days ago

I miscarried at three months and would have loved a baby loss certificate

1 month ago

How I raise my kids in an open relationship

7 days ago

What is ectopic pregnancy and what are the signs and symptoms?

6 months ago

How to spot early signs of autism in your child

8 months ago

Mumps: Symptoms, causes and treatment

6 months ago

The foods to really avoid when you're pregnant

8 months ago

How to deal with fussy eating (and when to worry)

6 months ago

Measles: Signs, symptoms and prevention

7 months ago

It took me 26 years to be diagnosed with endometriosis – now I'll never have children

13 hours ago

What are the best kids toys for Christmas 2024? Your guide to this year's most popular toy trends

14 hours ago

I took on the World's Strongest Man – and crumbled under the weight

23 hours ago

Ask Dr James: Why can't I stop sneezing?

2 days ago