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Thursday, December 04, 2025 2:02 AM ET

Times of India - Health

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How food as medicine is transforming senior health in India

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How exercise can help seniors sleep better

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Meditation for seniors: A beginner's guide to finding calm

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How Yoga, chanting and breathwork promote spiritual wellness in ageing

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Cancer surgeon with 22 years' experience shares the Japanese habit that helps with weight management and longevity

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Harvard doctor shares 7 foods that reduce visceral fat naturally

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Top 10 natural sources of magnesium to support women's health

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Optical illusion: You have eyes of a hawk if you spot the hidden face in 11 seconds!

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Optical illusion: Even the smartest failed to spot the hidden rat, can you find it in 15 seconds?

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COVID Cases Rise in India: How Two New Variants NB.1.8.1 and LF.7 Are Different from Previous Ones

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Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

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Struggling with high uric acid? Try these two herbs to help reduce it naturally

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From saunf to ajwain: 5 natural additions to water for a healthy morning

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Lemon, olive oil and more: 7 natural remedies to help relieve constipation

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Natural ways to relieve gas and bloating: 7 tips to reset your gut in 11 days

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Beyond hydration and fiber: This one juice can help cleanse colon naturally

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Pair with the right habits: 4 drink combos that can help burn belly fat

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Weight loss story: How a man dropped 20 kilos in 6 months just by making small tweaks to basic habits

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Mindy Kaling's weight loss journey: Consistent approach that needed no crash diets

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Amy Schumer's dramatic weight loss: The syndrome that triggered her to lose 50 pounds

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Peter Kay's binge eating struggle and weight loss: What his health journey teaches us

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Scientists discover a weight-loss diet better than the Mediterranean diet and it includes some 'unhealthy' foods

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Nature's Ozempic: 5 edibles that 'mimic' the popular weight-loss drug with natural benefits

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Life After 60: How To Redefine Life Post-Retirement

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Life After 60: Why India's seniors are choosing community living

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No more guesswork: Doctor busts common myths about women's health

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Early signs of myopia seen in kids

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Why are so many Indians suffering from sleep deprivation? The shocking truth revealed!

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From detox to digital detox: The reason global wellness travelers are flocking to India

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This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

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Thalassotherapy makes a splash in modern wellness

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Nasal drops for brain cancer: A breakthrough nanomedicine approach to treating glioblastoma

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Meghan Markle's estranged father Thomas Markle undergoes surgery

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3 foods a Harvard doctor eats to prevent liver disease

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Shraddha Kapoor's red saree look is pure Durga Puja inspiration

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Experts list 5 annual tests that catch silent health risks in women

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