ZAQS.ORG

Ekalavya: What modern boys and girls can learn from his devotion

5 hours ago

Doctor suggests 6 simple ways to prevent kidney stones in winters

5 minutes ago

Moringa for winter brain health: Can this leaf reduce inflammation?

5 minutes ago

Moringa for winter brain health: Can this leaf reduce inflammation?

5 minutes ago

Should you drink water before sleeping? Know benefits, risks, and smart hydratio...

5 minutes ago

Why used cars are becoming the smarter choice for Indian buyers

5 minutes ago

Nurses' dignity, fair wages, and safety must be ensured, says TNAI

5 minutes ago

Massive confidence booster: Nikhat Zareen

5 minutes ago

Chennai mall fire: Blaze on Express Avenue's first floor; officials suspect electrical short circuit

5 minutes ago

Gujarati film 'Laalo -Krishna Sada Sahaayate' beats Vicky Kaushal's 'Chhaava' to score the biggest 6th week of the year

5 minutes ago

Farah Khan's timeless and relatable parenting tips

5 minutes ago

Welly colour fest season 2 to bring young artists together at Wellington College Pune

5 minutes ago

Dhanush reveals accidental birth of 'Why This Kolaveri Di', calls it a blessing and curse

5 minutes ago

Optical illusion personality test: What you notice first reveals the emotional lens through which you view your life

8 hours ago

Relationship term of the day: Love loring-is this dating trend meaningful?

15 hours ago

World Philosophy Day: 10 quotes by famous philosophers that explain the meaning of life

18 hours ago

10 SIMPLE WAYS TO AVOID MISUNDERSTANDINGS IN A RELATIONSHIP, AS PER PSYCHOLOGY

18 hours ago

What your dog's sleep positions indicate about their mood and behaviour: 6 common sleeping postures

19 hours ago

10 WAYS TO SET STRONG WORKPLACE BOUNDARIES WITHOUT FEELING GUILTY

21 hours ago

Baggy pants to denim jackets: 5 oversized fashion tips to ace the trend

2 hours ago

Rekha to Sharmila Tagore: 5 best celebrity-inspired saree styles for the modern mother-in-law

6 hours ago

Melania Trump echoes Saudi Arabia's flag in striking green gown during Prince Muhammad bin Salman's White House dinner

9 hours ago

Princess Diana finally enters the Grevin Wax Museum and yes, she's wearing the iconic 'Revenge Dress'

12 hours ago

Disha Patani's rare vintage Manish Malhotra drape with daring blouse is stealing every modern bridesmaid's heart

13 hours ago

Ranveer Singh to Arjun Rampal: Today's most viral Bollywood-style moments

16 hours ago

10 POSITIVE WORDS TO UPLIFT YOUR KID'S MINDSET

4 days ago

10 ANIMALS THAT GLOW IN THE DARK

25 days ago

10 beautiful sarees of Pooja Hegde which are perfect for Chhath Puja 2025

26 days ago

Want toned abs like Kareena Kapoor Khan? Here's the routine you need

29 days ago

How to grow hair faster: 10 ultimate hair-growing tips

1 month ago

Shakha Pola designs for Bengali women

1 month ago

10 BEETROOT BENEFITS AND KIDNEY-SAFE WAYS TO EAT IT

1 month ago

The influence of moon on hair growth: Myth or magic?

1 month ago

10 SMALL DOG BREEDS PERFECT FOR APARTMENT LIVING

1 month ago

Shraddha Kapoor's red saree look is pure Durga Puja inspiration

1 month ago

Rare albino Asian water snake spotted in Assam: Insights into snake genetics, survival and biodiversity

2 hours ago

BBC covered Bashir's deception, betrayed Diana for ratings? New book blows cover on scandal

3 hours ago

Is Timothee Chalamet actually the UK rapper EsDeeKid? Why the clues are too specific to ignore

6 hours ago

Donald Trump and Cristiano Ronaldo's bizarre football match in Oval Office breaks the internet

9 hours ago

Man who has travelled to all 197 countries reveals the worst city he's been to

11 hours ago

​5 ANIMALS THAT MADE AN EPIC COMEBACK FROM THE EDGE OF EXTINCTION​

5 hours ago

Smriti Mandhana's family: Pictures that showcase the love and bond of the Indian cricketer's family

14 hours ago

How to manage hemorrhoids during pregnancy: FAQs answered here

1 hour ago

10 FATHER-SON DUOS WHO LEFT A MARK ON CRICKET HISTORY

14 hours ago

Motherhood is power. Fashion is the language. Sonam Kapoor just spoke volumes

21 hours ago

AI will make children obsolete: 7 skills your kids need to succeed in the next decade

4 hours ago

How custom orthotics can help treat foot related conditions

4 months ago

How food as medicine is transforming senior health in India

4 months ago

From house to home: The emotional shift when moving into a senior living community

4 months ago

How exercise can help seniors sleep better

5 months ago

Meditation for seniors: A beginner's guide to finding calm

5 months ago

How Yoga, chanting and breathwork promote spiritual wellness in ageing

5 months ago

From better brain function to stronger heart: 5 reasons why backward walking is excellent for you

11 hours ago

Cristiano Ronaldo's partner Georgina Rodriguez is a true fitness role model: Want her glow? Try these 5 fitness moves

21 hours ago

5 EXERCISES TO REDUCE THIGH FAT AT HOME

1 day ago

Yoga or gym: A balanced look at what's best for your body and mind

1 day ago

Tom Cruise Fitness: How his workout routine keeps him stunt-ready even in his 60s

2 days ago

6 LOWER AB WORKOUTS TO STRENGTHEN YOUR CORE

2 days ago

​Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them​

1 day ago

Chia seeds in water vs chia seeds in milk: Which is more beneficial for health

2 days ago

When Kim Kardashian lost 16 pounds in 3 weeks: All about the viral strict diet she followed

4 days ago

Hair growth to bone health: 5 benefits of adding garden cress seeds to your diet

4 days ago

5 NATURAL FOODS THAT HELP GAIN WEIGHT FAST

4 days ago

Colon cancer: 7 ultra-processed foods you should avoid to reduce the risk

5 days ago

89% fail this visual challenge: Can you spot the hidden 'd' in under 9 seconds?

10 hours ago

Optical illusion: Can you spot the '9' hidden among the 7s in under 12 seconds?

17 hours ago

Only people with eagle eyes can spot the cat hidden among owls in 7 seconds

1 day ago

Optical illusion: Can you spot the inverted 73 among inverted 72s in just 7 seconds?

1 day ago

Find the Hidden Butterfly in 13 Seconds: Optical Illusion Challenge

2 days ago

Woman, birds or tree: The object you see first will reveal an unknown facet of your personality

2 days ago

COVID Cases Rise in India: How Two New Variants NB.1.8.1 and LF.7 Are Different from Previous Ones

5 months ago

Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

5 months ago

India sees new rise in Covid-19 cases: What you need to know about the new "fast-spreading sub variants"

5 months ago

COVID cases surge in Singapore: Is a new variant on the loose?

4 months ago

Lemon, olive oil and more: 7 natural remedies to help relieve constipation

3 days ago

Natural ways to relieve gas and bloating: 7 tips to reset your gut in 11 days

5 days ago

Beyond hydration and fiber: This one juice can help cleanse colon naturally

7 days ago

Pair with the right habits: 4 drink combos that can help burn belly fat

8 days ago

The gut repairs overnight: 6 bedtime drinks that help

9 days ago

3 Ayurveda-approved steam blends for blocked nose and scratchy throat

12 days ago

Magic or clever mechanism? Here's how obesity drugs manage 'food cravings' in brain

3 days ago

Best smoothie recipes for weight loss for men and women

7 days ago

Harnaaz Sandhu showcases dramatic transformation: Effective weight loss tips for women

8 days ago

Losing weight while eating biriyani? Nutritionist and weight loss coach shares simple hacks

9 days ago

K-pop star HyunA collapses on stage after losing 10 kg in a month: Cons of drastic weight loss

10 days ago

Weight loss journey: How homemaker Payal Shinde lost more than 10kgs in just 100 days without crash diets or excessive workout

10 days ago

Life After 60: How To Redefine Life Post-Retirement

3 months ago

Life After 60: Why India's seniors are choosing community living

3 months ago

No more guesswork: Doctor busts common myths about women's health

3 months ago

Early signs of myopia seen in kids

5 months ago

Pregnancy after C-Section: Risk and how long to wait

6 months ago

Tired-Girl aesthetic: How burnout became fashionably real

3 months ago

Why are so many Indians suffering from sleep deprivation? The shocking truth revealed!

24 days ago

From detox to digital detox: The reason global wellness travelers are flocking to India

1 month ago

This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

2 months ago

Bathroom camping: Hitting the loo to recharge

3 months ago

Thalassotherapy makes a splash in modern wellness

4 months ago

'Stop blaming sugar': Doctor reveals what really causes diabetes, says it's not the dessert plate

51 minutes ago

5 WARNING SIGNS YOUR BRAIN IS AGING FASTER THAN NORMAL

2 hours ago

"Cholesterol is only a part of the equation": Doctor reveals hidden dangers and the plot hole no one notices

2 hours ago

FSSAI orders removal of mislabelled ORS drinks in market: Here's what you should know as a consumer

2 hours ago

Can belly massage fix gas and bloating? Here's what early evidence says

3 hours ago

How paying close attention to your urine can protect kidney health

3 hours ago

Zero calcium score doesn't mean zero risk: How CTCS and CTCA reveal hidden heart disease threats in India

3 hours ago

This one nutrient could help lower insulin resistance, and keep blood sugar in control

5 hours ago

Medical experts believe this specific age is the point where you must stop drinking

6 hours ago

How ageing affects your eyes: Understanding presbyopia, cataracts, glaucoma, and other common vision problem

6 hours ago

Exclusive: Author Amish on writing 'The Chola Tigers', lesso...

13 days ago

Senior Living in India-- Myths, Realities & the Future of Pu...

3 months ago

Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad ...

10 months ago

Cultural Clashes in Love: How To Make Your Relationship Work

10 months ago

Prayagraj MahaKumbh 2025 Readies For Millions: Massive Prepa...

11 months ago

Best tips to follow if you want good hair growth

1 month ago

How to dress up for Durga Puja, men's edition

1 month ago

How vitamin D deficiency can cause high uric acid and increase metabolic health risks

7 hours ago

From hospital to home: What newborn care means in the first 28 days

8 hours ago

Heart attack risk remains dangerously high for those who smoke only a few cigarettes; study shows

8 hours ago

Entering home without removing shoes? Science uncovers hidden dangers beyond dirt

8 hours ago

Eat less, enjoy more: The surprising science behind the three-bite rule

9 hours ago

'Please let me go': 25-year-old woman chooses to die after lifetime pain from rare nerve disease

2 hours ago

India nears 1.6 million COPD deaths: What experts say is driving the surge

12 hours ago

Peripheral Artery Disease: 5 major causes, and ways to prevent it

13 hours ago

Why your vitamin D supplement may not work without enough K2 and magnesium

13 hours ago

Simulation reveals what happens inside the body when you stop drinking

14 hours ago

Why are you always hungry? Is it diabetes, low blood sugar or stress causing nonstop cravings

14 hours ago

Why nosebleeds are more dangerous for patients with high blood pressure or on blood thinners

12 hours ago

What is the best time to eat dinner in winter for better digestion, sleep, and metabolism

15 hours ago

Fast eating, slow digestion: What your stomach experiences when you eat too quickly

16 hours ago

Can minoxidil help with hair growth? Online claims send the treatment trending

17 hours ago

Ram Charan's wife Upasana faces backlash over egg-freezing advice: Perks, cons, and considerations you need to know about...

17 hours ago

What is sleepmaxxing and how it cleans your brain during deep sleep

17 hours ago

Breakthrough diabetes treatment: A skin cream that replaces insulin injections for diabetes

18 hours ago

5 early heart failure signs you might be ignoring, including nighttime cough: Here's how to prevent before it's too late

19 hours ago

Can undercooked meat cause stomach cancer: Why 'perfect rare steak' might not always be safe

22 hours ago

There's a blood test that could detect disease 10 years before symptoms appear; here's how it works

23 hours ago

Morning poop vs evening poop: What the timing reveals about ...

3 days ago

How Vitamin D overdose leads to kidney damage: 6 Symptoms to...

1 day ago

4 EARLY WARNING SIGNS OF COLORECTAL CANCER THAT APPEAR IN PO...

7 hours ago

Liver failure warning signs: Symptoms that may signal the ne...

19 hours ago

Top Cardiologist reveals how your arm position can affect Bl...

2 days ago

5 COMMON MEDICINES THAT CAN DAMAGE KIDNEYS AND WHAT ARE THE ...

5 days ago

5 Foods that don't mix well with diabetes medications and ma...

6 days ago

8 homemade drinks for kidney health and urinary wellness: Na...

29 days ago

Pancreatic cancer: 4 warning signs in your legs that you sho...

30 days ago

Early warning signs of vitamin B12 deficiency can appear in ...

8 days ago

What is bulimia: Understanding the signs, causes, complications, and what to do about it

1 day ago

Delhi doctors warn of Dry Eye Epidemic in NCR due to indoor heating in winters: 6 tips to prevent it

1 day ago

How egg freezing helped Upasana Konidela in late pregnancy and how it can help you too

1 day ago

Why your ankles swell: Experts reveal 10 hidden causes, including early signs of heart failure

23 hours ago

Vitamin B12: Signs your body is running low (and why most people don't notice them)

1 day ago

Why making decisions on an empty stomach is a bad idea

1 day ago

Best cooking oil for heart health: Doctor suggests 4 tricks to improve cholesterol levels at home

1 day ago

ICMR says 56% chronic disease in India are linked to this one thing, and it is

1 day ago

Heart failure alert: Common prescriptions, cancer therapies, and supplements that can worsen your heart

1 day ago

Not a whole pack - just 2 cigarettes a day may raise heart failure risk by 50%, study reveals

1 day ago

How pecans support heart health with antioxidants, and manage cholesterol naturally

1 day ago

Warning signs of HIV AIDS and 5 doctor-backed tips that can change everything

1 day ago

Can weight-loss drugs affect your eyesight? Robbie Williams thinks so

1 day ago

5 SIGNS YOU ARE NOT HEALTHY, ACCORDING TO A TOP DOC

1 day ago

​Doing these 6 things on Fridays is believed to strengthen Venus, the planet of ...

33 minutes ago

How to build lower body strength and why it may be the ultimate secret of a long...

51 minutes ago

Pregnancy Due Date Calculator

4 years ago

7 HOME REMEDIES TO CURB COLD AND COUGH

7 years ago

6 Health Benefits of Coconut Water

7 years ago

4 Yoga Poses to Cure Diabetes at Home

7 years ago

How to Gain Weight

7 years ago

5 TEAS THAT MAKE YOU SLIM!

7 years ago

Power diet for quick weight loss

7 years ago

Beer Health Benefits: 10 reasons beer is not bad for you

4 years ago

Health benefits of Salmon

7 years ago

Fish types you need in your diet

7 years ago

10 CALCIUM-RICH FOODS FOR YOUR BONES

7 years ago

Health benefits of curry leaves

7 years ago

Home remedies to cure low blood pressure

1 year ago

Ginger Tea Benefits: 8 health benefits of ginger tea

2 years ago

How to Get Periods: Natural Home Remedies to Prepone Menstruation

7 years ago

Acidity Home Remedies: Easy ways to cure acidity naturally

7 years ago

How is yogurt different from curd?

7 years ago

Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days

7 years ago

7 Day Flat belly diet - The Perfect Weight Loss Tips

2 years ago

Covid 19 cases surge across India, number rises to 250

5 months ago

Covid cases rising in Singapore, India: What's JN.1 variant ...

5 months ago

World Boxing Cup Finals: India land perfect punch! Girl power fuels gold rush with nine top finishes

43 minutes ago

UAE named as world 3rd largest humanitarian donor in 2025 with $1.46 billion in global relief

43 minutes ago

Vinayan REVEALS the Yakshi-to-cat scene in 'Aakasha Ganga' cost Rs 12,000 per second; 'AI actors will outperform humans,' says the director

43 minutes ago

5 SIMPLE TIPS FOR HEALTHY SKIN DURING PREGNANCY

43 minutes ago

'Rs 95 lakh per semester paid for Karisma Kapoor's daughter,' Priya Sachdev's lawyer shows receipt in court amidst legal battle over Sunjay Kapur's inheritance

43 minutes ago

'Drug mafia got Bollywood-style beating': Assam CM Himanta Sarma after police seize contraband in Karbi Anglong

43 minutes ago

TN TET 2025 held for 3.75 lakh candidates: Teachers demand cut-off reduction to 50%, details here

43 minutes ago

'You're Heroes': Donald Trump welcomes freed Israeli hostages to White House; calls it an 'honour' to meet them

43 minutes ago

Rajeshwari Sachdev, on stepping into Gayatri's world in 'Maharani 4,' shared, 'The writing made it impossible to say no'

43 minutes ago