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Thursday, November 27, 2025 12:34 PM ET

Times of India - Health

​The hidden skill of Metacognition: What is it and how it makes the brain work smarter

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​The hidden skill of Metacognition: What is it and how it makes the brain work s...

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The South Indian diet secret behind Nayanthara's ageless glow

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Relationship term of the day: DTR-- What it means and how it could help decode a real relationship

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​10 AFFORDABLE DATE IDEAS THAT HELP YOU BOND WITHOUT SPENDING MUCH​

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Your dog may get an anti-ageing pill by 2026: Key details on the FDA-supported drug

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9 COMMON COMMUNICATION MISTAKES COUPLES MAKE AND HOW TO FIX THEM

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The quiet habits that make relationships last longer than passion

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Optical illusion personality test: What you see first in this vintage artwork reveals how you see the world

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Dhanush to Kriti Sanon: 5 best fashion looks of the day that are setting major style goals

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Karisma Kapoor's rose gold saree with a 90s blouse twist is the ultimate retro combo for the shaadi season

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Decoding Keerthy Suresh's best rush-hour fashion looks for 'Revolver Rita' promotions | See pics

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Janhvi Kapoor's latest look is proof pearl lehengas are the hottest trend

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Hermes secures iconic status in India: Delhi High Court rules on Birkin bag

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The sparkliest Balenciaga collection ever is here!

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Vikas Divyakirti's hard-hitting parenting lessons every parent needs to hear

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10 POSITIVE WORDS TO UPLIFT YOUR KID'S MINDSET

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10 ANIMALS THAT GLOW IN THE DARK

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10 beautiful sarees of Pooja Hegde which are perfect for Chhath Puja 2025

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Want toned abs like Kareena Kapoor Khan? Here's the routine you need

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How to grow hair faster: 10 ultimate hair-growing tips

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Shakha Pola designs for Bengali women

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10 BEETROOT BENEFITS AND KIDNEY-SAFE WAYS TO EAT IT

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The influence of moon on hair growth: Myth or magic?

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10 SMALL DOG BREEDS PERFECT FOR APARTMENT LIVING

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​From Jonathan to Alagba: 5 tortoises across the world with exceptionally long lifespans​

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Do female green anacondas eat their mates after mating? Exploring shocking survival tactics in nature

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Stranger Things Season 5 Vol. 1: Top critics, reviewers in split, while fans are absolutely losing it

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Do hens have teeth? What is the secret behind how they chew food

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'Happy wife, happy life': Comedian Akash Singh's wife Jasleen hits back at trolls, calls them 'broke men'

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Viral on Instagram: US influencer declares Dallas as 'Most Indian place in America,' netizens agree

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​10 THINGS EVERY TEENAGE BOY NEEDS TO KNOW FROM THEIR PARENTS​

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Shilpa Shetty's parenting style: How she teaches wellness and mindfulness to her children

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Handling meltdowns with love: A mom's gentle guide to autism parenting is what all parents need

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5 COMMUNICATION HABITS EVERY PARENT SHOULD FOLLOW

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Parenting in the public eye: Challenges celeb parents navigate

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Baby names that are banned in the US

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How custom orthotics can help treat foot related conditions

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How food as medicine is transforming senior health in India

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From house to home: The emotional shift when moving into a senior living community

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How exercise can help seniors sleep better

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Meditation for seniors: A beginner's guide to finding calm

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How Yoga, chanting and breathwork promote spiritual wellness in ageing

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Why athletes are always seen chewing gum on the field: A simple way to reduce stress hormones and boost cognitive endurance

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5 EXERCISES FOR A SCULPTED BACK AND BICEPS

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Why a simple 'fart walk' should be your post-Thanksgiving ritual

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​6 FACTORS THAT ARE ESSENTIAL TO BALANCE BLOOD SUGAR NATURALLY

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No more weak legs: 7 exercises for stronger calves

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Can't hit the 10,000 mark? What's the shortest walk that can still get health benefits?

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8 DIABETIC-FRIENDLY SWEET FRUITS THAT HAVE A LOW GLYCEMIC INDEX

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Top doctor shares 4 reasons to prioritize fiber for longevity

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Harvard trained Gastroenterologist lists 6 best seeds for different health problems

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How to manage anaemia through diet: What to eat and what to avoid

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Stop punishing yourself with diets: Nutritionists reveal smarter way to lose weight

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Top oncologist shares 5 foods that can help starve cancer and lower risk

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Optical illusion: Only those with the sharpest vision can spot the inverted '94' in just 6 seconds

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Only people with razor-sharp eyes can spot the odd number in under 12 seconds

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Optical illusion: Only a sharp eyed genius can spot the hidden umbrella in 7 seconds

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Personality test: Choose a door to reveal your decision-making style

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Only those with eagle sharp eyes can spot the dice with seven dots in 11 seconds

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​​​6 CALMING HOME TWEAKS THAT EASE NIGHT-TIME ANXIETY AND SUNDOWNING, ACCORDING TO EXPERTS

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COVID Cases Rise in India: How Two New Variants NB.1.8.1 and LF.7 Are Different from Previous Ones

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Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

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India sees new rise in Covid-19 cases: What you need to know about the new "fast-spreading sub variants"

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COVID cases surge in Singapore: Is a new variant on the loose?

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Struggling with high uric acid? Try these two herbs to help reduce it naturally

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From saunf to ajwain: 5 natural additions to water for a healthy morning

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Lemon, olive oil and more: 7 natural remedies to help relieve constipation

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Natural ways to relieve gas and bloating: 7 tips to reset your gut in 11 days

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Beyond hydration and fiber: This one juice can help cleanse colon naturally

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Pair with the right habits: 4 drink combos that can help burn belly fat

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Michelle Obama and Ozempic: Pros, cons, side effects of weight loss drug, celebs who have taken it

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Ozempic in, Fats out: Why Lizzo's warning about erasure of plus-size women is timely (and crucial)

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Cumin water works for weight loss? Yes jeera water helps, but not if you fall for these common myths

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Delhi Doctor reveals surprising food item that helped him lose 38 kgs

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Just cardio and no carbs? Tamannaah Bhatia's fitness trainer shares 'the real fastest way to lose fat'

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Morning walk vs evening walk: Which one is better for weight loss?

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Life After 60: How To Redefine Life Post-Retirement

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Life After 60: Why India's seniors are choosing community living

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No more guesswork: Doctor busts common myths about women's health

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Early signs of myopia seen in kids

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Pregnancy after C-Section: Risk and how long to wait

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Tired-Girl aesthetic: How burnout became fashionably real

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Why are so many Indians suffering from sleep deprivation? The shocking truth revealed!

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From detox to digital detox: The reason global wellness travelers are flocking to India

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This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

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Bathroom camping: Hitting the loo to recharge

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Thalassotherapy makes a splash in modern wellness

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Can coffee slow down ageing? Study finds surprising gains in biological years

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Donald Trump Health Update: Is the POTUS getting too old for his job?

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5 DISTINCT ERAS OF BRAIN DEVELOPMENT AND MAJOR ONE HAPPENS AT THIS AGE

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How much protein should you eat per day? Nutritionist shares evidence-based guidance

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Jenny McCarthy's dental implant nightmare: Her shocking story and 5 reasons implants fail

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On Ozempic? Thanksgiving foods to avoid, according to a dietitian

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The Thanksgiving calorie apocalypse: Does your turkey dinner have too many calories?

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Suffering from chronic constipation? These 5 fruits can help

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5 HABITS THAT CAN PREVENT YOU FROM GETTING A HEART ATTACK

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6 OVERNIGHT HABITS THAT STRESS YOUR KIDNEYS AND AFFECT LONG-TERM HEALTH

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5 HIDDEN WAYS ENERGY DRINKS AFFECT YOUR BODY AND LEAVE YOU FEELING TIRED

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Stressed at work? Doctor explains you could be closer to diabetes than you think

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Why peeling cucumbers can reduce their health benefit: How eating with the skin improves digestion and nutrition

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Exclusive: Author Amish on writing 'The Chola Tigers', lesso...

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Senior Living in India-- Myths, Realities & the Future of Pu...

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Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad ...

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Cultural Clashes in Love: How To Make Your Relationship Work

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Prayagraj MahaKumbh 2025 Readies For Millions: Massive Prepa...

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Shraddha Kapoor's red saree look is pure Durga Puja inspiration

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Best tips to follow if you want good hair growth

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Health benefits of dates (Khajoor) in winters: Boost heart, bones, digestion, and winter energy

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Taking a flight after a heart attack? US cardiologist warns how flying can affect vulnerable heart

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Diabetic foot care: Moisturise here, not there and other tips every blood sugar patient should know

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What really happens right before someone freezes to death: How cold kills the body

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Don't compromise on Vitamin D: Expert shares smart ways to use winter sunlight

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Stranger Things' Dustin suffers from cleidocranial dysplasia (CCD) in real life: All about this 'rare' genetic disorder

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Breathless while tying your shoes? US cardiologist warns of hidden heart risk

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8 SUBTLE SIGNS OF LUNG DISEASE YOU NEED TO RECOGNISE THAT GO BEYOND COUGH

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Why you need to poop before going out: Anxiety, gut reactions and science

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​​​5 morning habits that fix your sleep schedule post Thanksgiving holiday chaos

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This everyday vegetable could be your secret weapon against Alzheimer's by protecting supporting cognitive function

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The hidden dangers of antibiotic overuse: A growing risk to health from drug-resistant infections

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3-DAY DETOX TO BEAT BLOATING, BRAIN FOG, SLUGGISHNESS AFTER HEAVY HOLIDAY WEEKEND

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New study links sleep apnea to Parkinson's disease: Here's how to remedy it

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Not just blood sugar and cholesterol: Top diabetologist lists 5 biomarkers to predict diseases years before symptoms appe...

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Lung cancer awareness month: 4 things you should know about the silent killer

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Forget medicine: Blood sugar experts reveal daily home habits to prevent type 2 diabetes

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Expert reveals how heartburn can lead to cancer: Early signs, risks, management and more

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Is our kitchen making us sick? Understanding the lung damage caused by traditional cooking practices

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Why your lungs might be older than the rest of your body: Understanding factors, signs and detection

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The best time to take turmeric for better absorption: Maximise curcumin benefits for digestion and immunity

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Urologist reveals 4 drinks quietly harming your kidneys and ...

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What is the right time to eat yoghurt for gut health, probio...

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How many almonds should you eat per day?

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Achieve deep sleep in minutes: A revolutionary method proven...

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Why you should not use an earbud to clean earwax and what to...

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4 EARLY WARNING SIGNS OF COLORECTAL CANCER THAT APPEAR IN PO...

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Liver failure warning signs: Symptoms that may signal the ne...

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Morning poop vs evening poop: What the timing reveals about ...

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How Vitamin D overdose leads to kidney damage: 6 Symptoms to...

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5 COMMON MEDICINES THAT CAN DAMAGE KIDNEYS AND WHAT ARE THE ...

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Early warning signs of vitamin B12 deficiency can appear in ...

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Top Cardiologist reveals how your arm position can affect Bl...

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US Medicare price cuts: 15 major drugs including Ozempic and cancer medicines to become cheaper

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Why India loses women to a cancer that screening can catch early

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When headaches signal a brain disorder: Neurosurgeon explains the early warning signs

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4 health benefits of boiling sweet potatoes: Lower sugar, more antioxidants, and easier digestion

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What your eyelashes say about your overall health: 4 conditions you should never ignore

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Goodbye Ozempic, hello turkey: Americans say bye-bye to GLP-1 drug for a Thanksgiving feast

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Why some babies are born with 6 fingers: Understanding polydactyly and when treatment is needed

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Case study: 44-year old woman's journey from breast cancer diagnosis to recovery with right medical treatment

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Your favourite soda could be silently causing hair loss and thinning: How sugar harms hair follicles

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4 tips to cook your Thanksgiving turkey safely, according to an NYC doc

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Harvard doctor-approved 3 herbal teas to prevent bloating

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Skipping breakfast may harm more than you expect: The hidden risks to your heart, liver, and metabolism

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The sour truth: How 'healthy' foods secretly wearing down your teeth enamel

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Alert! Silent plastic chemicals could be putting your heart at serious risk and harming millions; scientists warn

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Ovarian cancer: Mayo Clinic research warns against common inconveniences that could be the first signs

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Pregnancy Due Date Calculator

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7 HOME REMEDIES TO CURB COLD AND COUGH

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6 Health Benefits of Coconut Water

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4 Yoga Poses to Cure Diabetes at Home

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How to Gain Weight

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5 TEAS THAT MAKE YOU SLIM!

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Power diet for quick weight loss

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Beer Health Benefits: 10 reasons beer is not bad for you

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Health benefits of Salmon

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Fish types you need in your diet

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10 CALCIUM-RICH FOODS FOR YOUR BONES

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Health benefits of curry leaves

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Home remedies to cure low blood pressure

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Ginger Tea Benefits: 8 health benefits of ginger tea

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How to Get Periods: Natural Home Remedies to Prepone Menstruation

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Acidity Home Remedies: Easy ways to cure acidity naturally

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How is yogurt different from curd?

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Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days

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7 Day Flat belly diet - The Perfect Weight Loss Tips

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Covid 19 cases surge across India, number rises to 250

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