ZAQS.ORG

What is the best time to enjoy oranges for vitamin C absorption and immune suppo...

6 minutes ago

Real Madrid's winless streak continues with 2-2 draw at Elche as Jude Bellingham strikes late

6 minutes ago

Rudrapur: US Nagar faces radiologist crunch

6 minutes ago

One simple bedroom tweak that can deepen connection and boost pleasure in romantic partners

54 minutes ago

Optical illusion personality test: Your brain's first choice in this car illusion reveals your thinking style

4 hours ago

What are 'Circular relationships'?: Dating trend that advises going back to your ex

10 hours ago

Dementia in cats: How to recognise and support your cat

15 hours ago

5 CUTE SMALL DOG BREEDS THAT STAY TINY FOREVER

16 hours ago

10 HEALTHY AND SIMPLE WAYS TO DEAL WITH JEALOUSY IN A RELATIONSHIP, AS PER PSYCHOLOGY

21 hours ago

Top 5 Delhi markets for wedding shopping every bride must visit

2 hours ago

Which iconic designer handbag was created in honour of Princess Diana? A piece of fashion history revealed

9 hours ago

Sonam Kapoor to Ananya Panday: Today's most viral celebrity fashion moments

12 hours ago

Simple efforts to clean and store your leather jacket at home for long-term wear

14 hours ago

Fake vs real Sabyasachi lehenga: Tips to identify an authentic designer piece this wedding season

16 hours ago

Kriti Sanon's stunning Rohit Bal ensemble proves tonal dressing is 2025's hottest fashion trend

18 hours ago

Vikas Divyakirti's hard-hitting parenting lessons every parent needs to hear

1 day ago

10 POSITIVE WORDS TO UPLIFT YOUR KID'S MINDSET

6 days ago

10 ANIMALS THAT GLOW IN THE DARK

28 days ago

10 beautiful sarees of Pooja Hegde which are perfect for Chhath Puja 2025

29 days ago

Want toned abs like Kareena Kapoor Khan? Here's the routine you need

1 month ago

How to grow hair faster: 10 ultimate hair-growing tips

1 month ago

Shakha Pola designs for Bengali women

1 month ago

10 BEETROOT BENEFITS AND KIDNEY-SAFE WAYS TO EAT IT

1 month ago

The influence of moon on hair growth: Myth or magic?

1 month ago

10 SMALL DOG BREEDS PERFECT FOR APARTMENT LIVING

1 month ago

Prince Harry's bold claim: Diana 'lost her life' due to BBC's 1995 'Panorama' interview with Bashir

2 hours ago

Logan Paul walks off his own podcast after co-hosts bring up Japan's 'suicide forest' scandal

2 hours ago

Ariana Grande and Cynthia Erivo: 5 co-stars who went from strangers to best friends

11 hours ago

Is Donald Trump borrowing Zohran Mamdani's style? His unexpected outfit sparks hilarious debate

11 hours ago

World's oldest pygmy hippo turns 52 with fun-filled birthday and remarkable longevity

11 hours ago

'6-7' has a Shakespearean connection: The viral phrase may have a meaning

13 hours ago

Silent signs of bullying every parent should pay attention to

1 day ago

6 LIFE SKILLS YOUR TEENAGER SHOULD MASTER BEFORE HEADING TO COLLEGE

14 hours ago

Lionel Messi and wife Antonela's top 5 parenting tips

16 hours ago

7 SIGNS THAT YOUR KIDS MIGHT NEED A TUTOR

16 hours ago

Healing family patterns so you don't pass them to your kids

17 hours ago

How to set boundaries without being a strict parent

18 hours ago

How custom orthotics can help treat foot related conditions

4 months ago

How food as medicine is transforming senior health in India

4 months ago

From house to home: The emotional shift when moving into a senior living community

4 months ago

How exercise can help seniors sleep better

5 months ago

Meditation for seniors: A beginner's guide to finding calm

5 months ago

How Yoga, chanting and breathwork promote spiritual wellness in ageing

5 months ago

Training for a marathon? Here's why your running style matters

3 hours ago

Fast walking vs slow walking: How to maximise the two techniques for weight loss

16 hours ago

Walking: 5 reasons why this simple exercise is good for women

19 hours ago

Morning walk vs evening walk: Which one is better for weight loss?

23 hours ago

'10,000 steps don't undo 10 hours of sitting': Vascular surgeon suggests the 'real rule' that could make a difference

1 day ago

What happens to your body when you practice Malasana with warm water every morning for 7 days

1 day ago

Bloating, gas, sluggish digestion? Doc shares diet plan to boost gut health

1 day ago

Stomach gets weird in winters? Ayurveda expert shares 6 tips to fix your gut fast

1 day ago

Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity

1 day ago

5 RESEARCH-BACKED FOODS THAT MAY HELP LOWER YOUR RISK OF COLON CANCER

2 days ago

​Are you eating chia seeds the wrong way? Harvard doctor reveals the 3 healthiest ways to consume them​

4 days ago

Chia seeds in water vs chia seeds in milk: Which is more beneficial for health

5 days ago

Optical illusion: Do you have trouble asking for help? This personality test will reveal why

4 hours ago

Only a genius can spot the two hidden faces in this brain teaser

13 hours ago

Feeling the winter blues?: 6 mind-clearing habits to try at home

1 day ago

Optical illusion: Ambitious or compassionate? What you see first will reveal your personality

1 day ago

Optical illusion: Can you find the word king hidden among hundreds of rings?

1 day ago

Optical illusion: Spot the number 2933 hidden among 2903 in just 9 seconds

2 days ago

COVID Cases Rise in India: How Two New Variants NB.1.8.1 and LF.7 Are Different from Previous Ones

5 months ago

Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

5 months ago

India sees new rise in Covid-19 cases: What you need to know about the new "fast-spreading sub variants"

5 months ago

COVID cases surge in Singapore: Is a new variant on the loose?

4 months ago

From saunf to ajwain: 5 natural additions to water for a healthy morning

22 hours ago

Lemon, olive oil and more: 7 natural remedies to help relieve constipation

6 days ago

Natural ways to relieve gas and bloating: 7 tips to reset your gut in 11 days

7 days ago

Beyond hydration and fiber: This one juice can help cleanse colon naturally

10 days ago

Pair with the right habits: 4 drink combos that can help burn belly fat

11 days ago

The gut repairs overnight: 6 bedtime drinks that help

12 days ago

Just cardio and no carbs? Tamannaah Bhatia's fitness trainer shares 'the real fastest way to lose fat'

22 hours ago

Not losing weight despite clean eating? Top GI surgeon suggests checking 7 hidden medical clues

1 day ago

Meghan Trainor opens up about the health scare that pushed her toward Mounjaro and major lifestyle changes

2 days ago

Jelly Roll's weight-loss transformation leaves his daughter stunned: I don't like this

2 days ago

Magic or clever mechanism? Here's how obesity drugs manage 'food cravings' in brain

5 days ago

Life After 60: How To Redefine Life Post-Retirement

3 months ago

Life After 60: Why India's seniors are choosing community living

3 months ago

No more guesswork: Doctor busts common myths about women's health

3 months ago

Early signs of myopia seen in kids

5 months ago

Pregnancy after C-Section: Risk and how long to wait

6 months ago

Tired-Girl aesthetic: How burnout became fashionably real

3 months ago

Why are so many Indians suffering from sleep deprivation? The shocking truth revealed!

27 days ago

From detox to digital detox: The reason global wellness travelers are flocking to India

1 month ago

This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

2 months ago

Bathroom camping: Hitting the loo to recharge

3 months ago

Thalassotherapy makes a splash in modern wellness

4 months ago

Ajwain: 7 health benefits of eating soaked carrom seeds every day

54 minutes ago

Why building muscle can be a 'health insurance' for your body

35 minutes ago

Achieve deep sleep in minutes: A revolutionary method proven in insomnia studies

1 hour ago

Curd vs. Tofu: What you should choose for post-menopause nutrition

35 minutes ago

Should you sleep without underwear: Health benefits, risks, and tips for better sleep

4 hours ago

Urologist reveals 4 drinks quietly harming your kidneys and what to choose instead

4 hours ago

Why blood pressure falls when you stand up: Understanding the causes, symptoms, risks and management

35 minutes ago

What different types of tooth colour reveal about health

1 hour ago

5 UNNOTICED WARNING SIGNS OF BLOCKED ARTERIES

3 hours ago

5 simple hacks to keep Diabetes at bay, as revealed by top cardiologist

7 hours ago

Warning! Your hair colour can cause multi-organ failure; understand PPD risks, allergies and safe alternatives

9 hours ago

Excessive sweating as a sign of low blood pressure: Causes, warning symptoms and how to manage it

10 hours ago

How the doctor approved 'String Test' can reveal your metabolic health

10 hours ago

Better sleep to heart health: Top 5 benefits of walking for 15-minutes right after meals

12 hours ago

Exclusive: Author Amish on writing 'The Chola Tigers', lesso...

16 days ago

Senior Living in India-- Myths, Realities & the Future of Pu...

3 months ago

Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad ...

10 months ago

Cultural Clashes in Love: How To Make Your Relationship Work

10 months ago

Prayagraj MahaKumbh 2025 Readies For Millions: Massive Prepa...

11 months ago

Shraddha Kapoor's red saree look is pure Durga Puja inspiration

1 month ago

Best tips to follow if you want good hair growth

1 month ago

Earwax: How much is normal, and why you should stop poking it; removal tips and infection signs

13 hours ago

Move over mint: Garlic is the most effective mouthwash, claim scientists

14 hours ago

Why you should chew cardamom after meals: Simple benefits for digestion, breath, and metabolism

15 hours ago

10 BENEFITS OF DRINKING LEMON JUICE WITH BLACK SALT EVERY MORNING

17 hours ago

Can overdose of vitamin C cause kidney failure? Nausea, diarrhoea and kidney stone risks explained

18 hours ago

This everyday food could be raising your pancreatic cancer risk and affecting your health

18 hours ago

Hypertension symptoms in kids: Signs parents must watch for

18 hours ago

If your fart smells bad, here's what your body is warning you about and the foods to cut ASAP

18 hours ago

Identifying the early signs of mouth cancer: Causes, diagnosis, and why early detection matters

19 hours ago

Fingertip pose to bring down Blood Pressure: This is how to practice it

13 hours ago

The amazing benefits of okra water (and how to consume it without getting icky)

21 hours ago

Winter pneumonia prevention: Expert tips to protect your lungs this cold season

21 hours ago

Understanding edema: How fluid buildup causes swelling, symptoms, and prevention tips to reduce the risk

22 hours ago

These babies are born weighing less than a coke can: What happens next will shock you

22 hours ago

Washington man dies after H5N5 infection: What it is and prevention tips explained

1 day ago

Got throat and chest pain after swallowing a pill? It could be due to pill esophagitis

1 day ago

From Bill Gates to Jeff Bezos: Why the smartest minds swear washing dishes helps unlock their best ideas

1 day ago

Can strawberries cause allergies: Know the signs, causes, and how to manage them

1 day ago

Stroke vs. Seizure: How to spot the difference, early symptoms, causes, and who is more at risk

1 day ago

How many times does your heart beat? Discover the science behind lifelong 'thump' of this vital organ

1 day ago

Why do many Indians get diabetes despite being thin? Experts explain the hidden risks

1 day ago

4 EARLY WARNING SIGNS OF COLORECTAL CANCER THAT APPEAR IN PO...

3 days ago

What is the right time to eat yoghurt for gut health, probio...

1 day ago

5 SIGNS YOU ARE NOT HEALTHY, ACCORDING TO A TOP DOC

4 days ago

Liver failure warning signs: Symptoms that may signal the ne...

3 days ago

5 EARLY HEART FAILURE SIGNS YOU MIGHT BE IGNORING, INCLUDING...

1 day ago

Morning poop vs evening poop: What the timing reveals about ...

6 days ago

Top Cardiologist reveals how your arm position can affect Bl...

5 days ago

5 COMMON MEDICINES THAT CAN DAMAGE KIDNEYS AND WHAT ARE THE ...

8 days ago

How Vitamin D overdose leads to kidney damage: 6 Symptoms to...

4 days ago

Early warning signs of vitamin B12 deficiency can appear in ...

11 days ago

A disgusting simulation breaks down why poop smells, and why it's brown

1 day ago

Eating two kiwis a day and drinking mineral water can relieve constipation and boost digestion

1 day ago

What to do when migraine attacks disrupt your sleep: Causes, symptoms and effective steps to improve

1 day ago

What is Acute Myeloid Leukemia: JFK's granddaughter Tatiana Schlossberg diagnosed with the disease

1 day ago

Prediabetes can be reversed within 2 years: The quiet metabolic changes your body makes when you stay consistent

1 day ago

Why your chest tightens and mind races when you're angry: What cortisol and adrenaline do to your body

1 day ago

Chemotherapy diet tips: Best foods to eat before, during and after treatment to minimise nausea and enhance recovery

1 day ago

Warning! Coffee in plastic cups could be silently poisoning your hormones, gut and overall health

1 day ago

How many almonds should you eat per day?

1 day ago

3 HIDDEN HEALTH RISKS OF TAKING BIOTIN SUPPLEMENTS EVERY DAY THAT MOST PEOPLE OVERLOOK

1 day ago

Premenopause vs. Menopause: How they differ in signs, timing and hormonal changes

1 day ago

Shocking: Toddler's facial injury treated with commercial glue, claim parents; here's how it caused damage

1 day ago

Struggling with menopause? One simple self-care strategy can help reduce symptoms, study finds

1 day ago

The deadliest cancer you rarely notice: Doctor explains why pancreatic cancer is so hard to catch

1 day ago

Foods to avoid with bronchitis: Reduce inflammation, protect lungs, and support recovery

1 day ago

24 November 2025 - Monday: Best time of the day as per your Zodiac

35 minutes ago

Pregnancy Due Date Calculator

4 years ago

7 HOME REMEDIES TO CURB COLD AND COUGH

7 years ago

6 Health Benefits of Coconut Water

7 years ago

4 Yoga Poses to Cure Diabetes at Home

7 years ago

How to Gain Weight

7 years ago

5 TEAS THAT MAKE YOU SLIM!

7 years ago

Power diet for quick weight loss

7 years ago

Beer Health Benefits: 10 reasons beer is not bad for you

4 years ago

Health benefits of Salmon

7 years ago

Fish types you need in your diet

7 years ago

10 CALCIUM-RICH FOODS FOR YOUR BONES

7 years ago

Health benefits of curry leaves

7 years ago

Home remedies to cure low blood pressure

1 year ago

Ginger Tea Benefits: 8 health benefits of ginger tea

2 years ago

How to Get Periods: Natural Home Remedies to Prepone Menstruation

7 years ago

Acidity Home Remedies: Easy ways to cure acidity naturally

7 years ago

How is yogurt different from curd?

7 years ago

Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days

7 years ago

7 Day Flat belly diet - The Perfect Weight Loss Tips

2 years ago

Covid 19 cases surge across India, number rises to 250

5 months ago

Covid cases rising in Singapore, India: What's JN.1 variant ...

6 months ago

These foods may prevent sore throat caused due to smog

14 minutes ago

MLB trade rumors: Seattle Mariners probably eyeing $150 million Arizona Diamondbacks All-Star in a blockbuster trade to bolster title chances

14 minutes ago

IND vs SA: KL Rahul to lead in Shubman Gill's absence

14 minutes ago

My marriage was beginning to crumble - Shaquille O'Neal's ex Shaunie Henderson revealed real reason behind the NBA couple's divorce

14 minutes ago

Guru Tegh Bahadur Shaheedi Diwas: Delhi govt declares public holiday on November 25; what's open, what's not

14 minutes ago

Keerthy Suresh says she didn't get films for six months after 'Mahanati'; She stayed positive; 'I hadn't done anything wrong'

14 minutes ago

Daily Shani Predictions, November 24, 2025: Saturn brings karmic retribution, these zodiac signs must make amends fast

35 minutes ago

Green tea vs black tea rinse: Which is better for hair growth?

14 minutes ago

Lionel Messi puts on a show as Inter Miami crush Cincinnati to reach Eastern Conference final

54 minutes ago

Are Tristan Thompson and Khloe Kardashian back together? American socialite clears air on relationship status

54 minutes ago

Alexandre Texier joins Canadiens in surprising $1 million deal that could quietly reshape Montreal's center depth

54 minutes ago

Protest against toxic air in Delhi turns violent as agitators attack police with 'pepper spray'; 15 detained

14 minutes ago

Mercury and Venus Collusion in Libra: How this planetary war affects each zodiac sign

1 hour ago