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Tuesday, December 30, 2025 3:56 AM ET

Daily Express - Health

NHS doctor urges people to never use phone on toilet for surprising reason -- The NHS doctor is warning people to stop it right away or risk future health issues

8 hours ago

How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing

6 hours ago

NHS alert issued for anyone who has taken lansoprazole for three months or more

8 hours ago

Two words when buying weight loss jabs could show they're 'dangerous'

13 hours ago

Breaking my back nearly broke me – until a chance hospital meeting gave me new hope

20 hours ago

'I'm a GP - this is when to get immediate help for your child's cough'

22 hours ago

Free healthy eating recipe magazine inside your Express this weekend

22 hours ago

Cancer warning as morning sign on pillows could signal disease - what to look for - The NHS and Cancer Research UK are urging people to be aware of the symptom

6 hours ago

Early sign of dementia that could be mistaken for common winter condition

1 day ago

Doctor shares 3 things 'super-agers' do that help them live longer

1 day ago

NHS says feeling tired for this long means you should see a GP

1 day ago

Cancer red flags you may notice when going to the toilet

1 day ago

Popular 22p drink could help slash blood pressure and protect the heart

1 day ago

Gut doctor shares 7 simple tips to help reduce bloating after eating -- Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating...

6 hours ago

Doctor shares 'exact number' of drinks that cause a hangover -- This time of year is known for being particularly boozy

2 days ago

NHS staff show 3 key differences between cold and flu symptoms this winter -- Knowing the difference between a cold and flu is crucial this winter. Here are the three key...

13 hours ago

High cholesterol signs that show up on fingernails and certain way to know -- High cholesterol is often referred to as a 'silent killer'

20 hours ago

NHS warns Brits told to do four things if they have flu symptoms

2 days ago

People are only just learning why we say achoo when we sneeze

2 days ago

Tim Spector's 10-minute cooking tip to boost your health in 2026

3 days ago

Symptoms that mean people taking common pill need to see GP now

3 days ago

Clever sleep hack will make you fall asleep in minutes and it's so easy -- A woman shared an easy technique she uses before bed and said it works "like magic" to help her...

3 days ago

GP issues Brussels sprout warning for those dealing with common condition -- Around one in five people in the UK are affected by irritable bowel syndrome (IBS), and...

1 day ago

NHS alert as people taking certain medication may need to contact GP 'urgently' -- The common medication may cause health complications to certain people.

3 days ago

NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning - If you cooked turkey on Christmas Day, the NHS has revealed the date you should dispose of it if...

2 days ago

Tasty snacks that may slash cholesterol and prevent heart attacks

3 days ago

Join Slimming World for free with our great offer

3 days ago

Amandaland's Joanna Lumley says she's 'never ill' after making key diet change

4 days ago

Households with pets or children issued stark warning

4 days ago

Doctor warns common Christmas present could make you ill

5 days ago

Banish sore throat with at-home remedy using 3 ingredients you already have -- Sore throats can be incredibly uncomfortable, but one mum has shared a simple remedy using three...

2 days ago

Easily-missed dementia sign may present itself while making Christmas dinner -- The cases of people with dementia in the UK increases every year, so it's important to check in...

3 days ago

Ask GP for this medicine if fingers turn 'blue and painful' -- Imagine your fingers turning purple in the cold. For some, it's a harsh reality. Could a simple...

5 days ago

NHS issues warning to anyone who always feels thirsty -- The NHS has said that whilst it is normal in some cases, it could also signal a condition that...

3 days ago

NHS shares alert over 'warning signs' in family members at Christmas

5 days ago

Households told 'stay home for 48 hours' over virus that's not flu or Covid

5 days ago

People told 'do not consume' mince pies amid 'health risk' fears

6 days ago

UKHSA issues yellow flame sign to look out for at Christmas

6 days ago

NHS advises beta blocker patients with five health issues -- The NHS has issued guidance to those prescribed beta blockers, urging them to speak to a doctor...

3 days ago

10 easy ways to make sure you stay trim this Christmas -- Christmas can be a tempting time for straying from your fitness goals, but these simple steps...

4 days ago

'I thought I just had a blister - suddenly surgeons had to amputate my leg' -- A man has shared his shock after a seemingly minor blister led to a life-saving leg amputation...

6 days ago

Doctor issues Christmas warning to anyone with common conditionDoctor issues warning to an

6 days ago

Arthritis breakthrough as new remedy could ease pain for millions

6 days ago

NHS losartan warning as common drug may be 'unsuitable' for some people - This medication could cause some serious side effects

6 days ago

Expert issues Christmas warning over two Baileys drinks

7 days ago

Get rid of cold symptoms and stop coughing at night with spoonful of 74p ingredient

7 days ago

Clear and presents danger – why Christmas could be harming your lung health

7 days ago

Could AI be the answer to Britain's burgeoning anxiety epidemic?

7 days ago

Mystery virus 'sweeping world' and expert says it's harder to treat than flu

8 days ago

Doctor warns warfarin users common food could affect medication

8 days ago

Beat the winter blues with doctor's 3 hacks on darkest day of the year -- A doctor has shared his top three science-backed tips on how to help overcome and prevent...

6 days ago

NHS dapagliflozin warning to see GP 'now' if you have three symptoms -- This medication is mainly used to treat type 2 diabetes but is also given to patients with heart...

6 days ago

8 SIMPLE TIPS TO REDUCE BLOOD PRESSURE, COMBAT STRESS, AND AVOID STROKES AND HEART ATTACKS -- People who practise meditation typically have reduced blood pressure, which in turn lessens...

6 days ago

Eat 'little' of this food to 'stay young', professor says

9 days ago

Expert's wood burner warning as 1 thing brings health risk

8 days ago

Stop making 1 mistake over Christmas if you're tracking calories -- A personal trainer has shared a simple tip for anyone worried about how they will manage their...

9 days ago

'Brilliant from day one' dentist teeth whitening with £500 off aligners in winter sale

9 days ago

Sanctuary Spa set hailed 'perfect Christmas present' will arrive before the big day

10 days ago

NHS blood pressure medicine alert issued to anyone on amlodipine and ramipril

10 days ago

Doctor shares migraine alert over 'triggers' - six symptoms to watch out for

11 days ago

NHS issues back pain advice in run-up to Christmas -- If you have back pain, it is important to keep an eye on it

11 days ago

Beauty buffs hail 'brilliant' £22 Amazon gadget designed to tighten sagging necks -- Shoppers can save 25% off their purchase with this limited-time deal.

8 days ago

Cliff Richard's 10 foods he never eats as he shares three rules for 'healthy ageing' -- Singer Cliff Richard has revealed how he stays fit at 85 and the foods he avoids.

11 days ago

Pharmacist's advice for those on blood pressure and diabetes medication amid flu season

11 days ago

Mum shares 5 'super flu' symptoms that left her and daughter 'really sick'

11 days ago

Brits told to stay home over grim virus that 'spreads easily' Certain people are being told to stay at home for at least a couple of days

10 days ago

Women get IBS pain more than men due to hormone levels, study shows

11 days ago

Veteran cook says ancient Greek hot drink can clash inflammation

12 days ago

One snack reduces cravings for sweets and fast foods in young people finds study

12 days ago

Whiten your teeth naturally by eating dentist-recommended 75p food

12 days ago

Dentist hails 'boost for millions' as NHS announces dentistry reforms for 2026

12 days ago

Timeless toys unlock dementia by sparking happy childhood memories

12 days ago

Doctor's fruit warning to anyone on captopril, enalapril or fosinopril -- A doctor has warned one fruit can interact with ACE inhibitor medications

12 days ago

UK homeowners urged to leave bowl of water in living room and bedroom -- The UK is facing an 'unprecedented wave' of flu this winter, and health experts say a simple...

12 days ago

UKHSA warning as Brits with colds and flu told 'don't' take common pill -- This medication doesn't work against these illnesses, the UKHSA said.

11 days ago

Weight Watchers unveils service for weight-loss injection users, launching January 2026

12 days ago

NHS says anyone unwell this December has important 'choice' to make

12 days ago

Cancer treatment set for nuclear upgrade in major change -- The treatment will be produced from reporcessed uranium from nuclear reactors

13 days ago

Silent killer warning over six changes in middle aged Brits that could be sign of dementia

13 days ago

Ultra-contagious virus variant makes people vomit so hard their ribs crack

13 days ago

Weight loss jabs trend could have 'serious health risks', expert warns

14 days ago

Sleep expert shares 6 easy habits to help you fall asleep quickly every night

14 days ago

3 main risk factors for prostate cancer as Sir Cliff Richard shares battle -- Sir Cliff Richard has revealed his prostate cancer battle. With that in mind, we take a look at...

14 days ago

NHS warns everyone taking metformin - see doctor 'straight away' with 2 symptoms -- Millions of people take metformin to control their diabetes but there are some symptoms it is...

14 days ago

Former smokers face increased heart attack risk linked to quitting method -- A new study found former smokers face a more than doubled risk of heart attacks if they use...

12 days ago

Check Christmas cards for 'lesser-known' sign of dementia

14 days ago

These 9 top tips will help you beat the 'bloating blues' this Christmas

14 days ago

Cardiologist shares 'most common symptom people avoid' and you should take action - Cardiologist Dr Robert Kelly said while many people ignore chest pain, it's another common...

14 days ago

Three easily missed symptoms of mutant 'super flu' as UK cases surge

15 days ago

Six parts of our body that stretch with age – and the embarrassing men's bit that shrinks

15 days ago

Type 2 diabetics 'dread' Christmas as they feel 'left out' due to dietary restrictions

16 days ago

Mum issues advice to anyone that gets sick in winter and NHS agrees

16 days ago

Men urged to ask their dad four key questions that could save his life

16 days ago

Doctor says this type of cough means you have Covid not flu or a cold

16 days ago

'Wine' rule world's longest living people follow -- There are six Blue Zones known for residents typically living considerably longer lives.

14 days ago

GP shares 5 simple things you can do today for better sleep -- A GP and sleep expert urged people not to ignore persistent sleep difficulties.

14 days ago

Ancient walking trend could 'aid heart health' with 30-minute workouts -- The trend combines an ancient exercise with walking and studies have shown it can benefit older...

16 days ago

Dementia warning as these symptoms are easily 'confused' for old age

16 days ago

Everyone who can get flu vaccine as NHS warns of infection 'tidal wave'

17 days ago

Full list of RSV symptoms as cases spike across UK -- Respiratory syncytial virus (RSV) cases are on the rise across the UK, with UKHSA data showing...

15 days ago

Coughing like this could signal grim Victorian disease

17 days ago

Dick Van Dyke's health secrets uncovered as Mary Poppins star turns 100

17 days ago

Exactly where to get NHS help without a GP visit or emergency hospital trip

17 days ago

Scientists paid people to sniff trunps to find if men's or women's smelled worse

17 days ago

Doctor shares two ways to lower cholesterol without taking statins -- A top doctor has shared expert advice on managing cholesterol through lifestyle changes

17 days ago

Brits now told 'stay at home' as flu cases soar -- Thousands of people are in hospital with flu

18 days ago

Our Yorkshire Farm's Amanda Owen reveals devastating health battle after split -- In a candid personal admission, Amanda Owen has disclosed that she endured a devastating health...

16 days ago

NHS Norovirus symptoms as cases surge - and when to call 111

18 days ago

Dietitian explains why you feel hungrier in winter and how to stop it

18 days ago

Our bodies and minds are not built for modern life - and it could spell our doom - New study says we're still wired for a hunter-gatherer lifestyle, and not today's daily stresses

17 days ago

Flu warning as 'record demand' on hospitals and ambulances

18 days ago

Pharmacist explains whether you should take ibuprofen or paracetamol

18 days ago

Common kitchen spice 'as good as' omeprazole for acid reflux experts say

18 days ago

Chemists 'running low' on jabs as superflu cases rocket

18 days ago

All those eligible for free NHS flu jab as H3N2 cases surge

18 days ago

Miracle cure could help end suffering of millions of Brits battling hidden illness

18 days ago

Major pharmacy urges customers with prescriptions to take action 'by this date' -- A leading UK pharmacy is urging customers on repeat prescriptions to order their medicines 'by...

19 days ago

Sleep expert explains main reason why you wake up at 4am every morning -- If you want to wake up in the morning feeling energised and well-rested, experts have lifted the...

19 days ago

GP shares 'secret' to fewer colds and viruses this winter -- Dr Sophie Newton has shared a simple trick to help avoid picking up colds, flu and other viruses...

19 days ago

UK flu outbreak: H3N2 symptoms and how to protect yourself from K virus this Christmas

19 days ago

NHS warning to anyone who takes naproxen and aspirin

20 days ago

Wood burning stove £300 fine alert as professor highlights 'key loophole' impacting owners -- Currently fines could be from £300 to £1,000 for burning wrong fuel this winter and officals...

18 days ago

Brits with Blue Badges issued three-month warning or risk £1,000 fine

20 days ago

Everyday item may be a 'huge source of disease spread', expert warns

20 days ago

Sleep sufferers praise 'calming' spray for giving 'sounder nights' rest

19 days ago

Memory and brain function improved by eating one common snack

20 days ago

NHS doctor who 'drinks 5 cups of coffee a day' explains 10 health benefits -- An NHS GP who drinks five cups of coffee every day has shared 10 health benefits of enjoying the...

20 days ago

Full list of mental health conditions that could risk £1,000 fine from the DVLA -- You must inform the DVLA if you have any of these conditions and they affect your ability to drive.

20 days ago

Popular sandwich filler could spike blood pressure and put you at risk of a heart attack -- What you choose as filler for a tasty sandwich could lead to poor health.

20 days ago

£10 off when you spend £20 on No7 at Boots with this great offer

20 days ago

Add 1 'superfood' to scrambled eggs for better gut digestion and improved health

20 days ago

Pharmacist gives Mounjaro warning due to one terrifying risk - They have urged doctors and patients to "take this seriously".

20 days ago

Two dementia warning signs that may appear when Christmas shopping

20 days ago

Pharmacist shares NHS vitamin advice as seasonal flu set for 'unprecedented wave'

21 days ago

The super cheap supplements that can cut cholesterol – no statins needed

21 days ago

Doctor explains why your hands and feet get cold and how to fix it

21 days ago

UKHSA warns you may need to 'stay at home' as two winter viruses soar

21 days ago

Easy ginger shot recipe 'helps immune system' with 3 ingredients for 'anti-inflammation'

21 days ago

Scientists detect 'new strain' of serious virus in England and WHO updated -- The World Health Organisation has been informed of the new variation as UK experts warn of...

21 days ago

NHS 'stay at home' H3N2 update as cases of mutated virus strain rise -- The NHS has issued an urgent UK-wide alert as winter viruses, including the H3N2 flu strain, are...

21 days ago

The simple lifestyle changes you can make to slash dementia risk by 45% -- Researchers have identified 14 factors that increase dementia risk, revealing simple changes...

21 days ago

Brits urged to check 1 bathroom item that could be damaging your health this winter

21 days ago

Revealed, the food fads, eating habits and diet trends that have shaped us since the 60s

22 days ago

Virus cases 'rising sharply' as NHS shares when to call 999 -- Flu cases and hospital admissions have jumped up week on week, the UKHSA has said

22 days ago

Travelling abroad this festive season? Don't forget these 7 crucial pieces of advice

22 days ago

Wood burner warning as experts say Brits at risk

22 days ago

I'm a doctor – this is the best way to load a dishwasher for perfect results

22 days ago

Households urged to do 1 swap in pharmacy when buying cold and flu meds

23 days ago

GPs 'under pressure' to overdiagnose mental health issues like depression and ADHD -- We need to learn to cope without misinterpreting ordinary distress as something pathological,...

23 days ago

Two signs in your mouth that could mean a vitamin B12 deficiency -- Vitamin B12 is essential for many bodily functions and a deficiency can cause a range of symptoms

23 days ago

Nutritionist explains stickers on apples and which ones to avoid -- A nutrition expert has explained what the numbers on fruit stickers really mean and which apples...

23 days ago

Wes Streeting ambushed on the street over major NHS question

23 days ago

Sir David Attenborough, 99, admits major health decision that's helped with 'long life'

23 days ago

I hadn't cried since cancer diagnosis – then 1 phone call reduced me to tears - ROBERT FISK: It reminded me of the one aspect that's hardest to deal with on my cancer journey.

23 days ago

Scientists claim being licked by dogs has incredible health benefits

23 days ago

Health alert issued to anyone with a cough or cold in December

23 days ago

55-YEAR-OLD WITH BIOLOGICAL AGE OF 20-YEAR-OLD REVEALS 1 EASY, FREE LONGEVITY TIP

24 days ago

Nutritionist names winter treats that could be behind thinning hair

24 days ago

DWP benefits to help people over State Pension age - NHS says 'check'

24 days ago

Skin cancer warning signs to look for after Adrian Chiles' diagnosis

24 days ago

Simple bread hack makes it better for your gut and slashes blood sugar spikes -- A study suggests that taking two steps can reduce blood sugar spikes by up to 40% and benefit...

24 days ago

UKHSA alert as winter illness is 'rising sharply' among Brits -- Hospitalisations for people with this illness have also spiked.

24 days ago

UK's biggest killer revealed and one in three cases can be prevented -- Analysis has identified the common condition claiming the most lives in the UK.

23 days ago

Breakthrough Alzheimer's drug 'could slow disease by eight years'

24 days ago

People told to only reheat takeaway rice if they follow three important rules

24 days ago

FREE Holland & Barrett Iron & Vitamin C to Support Your Energy this Winter -- Support your energy this Winter with this great offer!

25 days ago

OPINION - I'm a psychiatrist – this is the truth about what 'experts' are missing about ADHD in UK

25 days ago

NHS doctor explains why 'fit to do' letters may become 'thing of the past'

25 days ago

Green, yellow, or brown — this banana stage is best for your health

25 days ago

Dad dies of heart attack after learning heartbreaking truth about what happened to his son

25 days ago

The one commonly ignored symptom which could be a sign of new deadly virus -- A mutated strain has driven an early surge in flu cases this year.

25 days ago

Breathe easier through blocked noses by trying expert method that works 'in seconds' -- Winter is here, leaving many people suffering with a cold but a doctor has shared an easy,...

24 days ago

The 2p tablet that will fight off winter viruses and fight against infections -- As winter viruses surge, everyone in the UK is recommended to take this supplement daily.

25 days ago

Homeowners told to use salt and vinegar on their windows within 24 hours

25 days ago

One daily habit can 'reduce risk of heart disease and improve your sleep'

25 days ago

I was diagnosed with rare cancer – 1 decision saved my life - My cancer journey has taught me what's important for us patients.

25 days ago

All parents of children under 12 issued smartphone health guideline

26 days ago

Doctor shares 'certain' way to know if it's covid or flu

26 days ago

'Beer belly' warning as men with big guts at risk of killer disease

26 days ago

Eamonn Holmes' health battles from back pain to eye surgery as he turns 66

26 days ago

Covid alert as UKHSA shares 20-second rule to stop spread

26 days ago

What's causing your cough? GP explains difference between Covid and flu

26 days ago

'I couldn't choose which of my twins would live when doctors asked' -- Jenna Hutchison was told one of her unborn twins might need to be sacrificed to save the other

27 days ago

Meet the pioneering scientists working to 'cure cancer' in new Channel 4 show -- The exciting new show follows researchers looking to prevent, treat, and even cure the deadly...

6 hours ago

NHS warns common appearance could signal sign of cancer -- When winter's chill leaves you looking paler than usual, it might be more than just the cold

27 days ago

Brits told to 'wear a mask' as virus spreads across country

27 days ago

Judi Dench says 'I can't recognise anyone' in heartbreaking health update

27 days ago

Carrots 'stay fresh for months' with this storage hack -- BBC experts have shared how to make your carrots last much longer

27 days ago

UKHSA issues 'serious' warning over these household cleaning products

27 days ago

OPINION - NHS waiting lists and hospital overcrowding can be fixed with this 3 point plan

27 days ago

Warning as doctor claims this symptom is 'somewhat unique' to Covid

28 days ago

Cancer patients' needs overlooked in swathes of UK hospitals – minister demands action

27 days ago

'I'm a neurologist - this is the one thing you must do to keep your brain young' -- Studies have shown not following this lifestyle habit could inrease your dementia risk by 60%.

28 days ago

These are the 5 reasons you might be struggling now the days are short and cold -- Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' -...

28 days ago

Warning as symptoms when you 'come home' could be 'invisible' winter killer -- Around 20 people in England and Wales die every year as a result of this deadly problem.

28 days ago