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Tuesday, April 01, 2025 10:17 PM ET

Daily Express - Health

Tim Spector says eat 5 grams extra of this food daily to slash risk of dying early by 14% -- The food expert warned that 90% of us don't "eat enough" of this important food.

6 hours ago

Hay fever medication warning as some drugs not suitable for those with heart issues

5 hours ago

NHS issue 'stay home' warning as as Norovirus cases remain high

6 hours ago

Urgent recall issued for Tony's Chocolonely products over safety fears

12 hours ago

One in three do not know any symptoms of curable cancer that kills 16,000 in UK every year

14 hours ago

Dad, 35, who thought he just had food poisoning on holiday dies 36 hours later

14 hours ago

Foreign Office tells UK travellers to look out for these symptoms that could prove fatal

14 hours ago

Five lifestyle changes at 50 could 'extend healthy lifespan by over a decade' A study followed people for a huge 47 years

5 hours ago

'Touching grass' trend has mental and emotional benefits that can combat stress

15 hours ago

Health alert as UK hospital outbreaks linked to 'rapidly emerging' fungal infection

16 hours ago

Red flag symptoms of dementia that can occur in the middle of the night

16 hours ago

Cute electric toothbrush is a 'game-changer' for kids who hate brushing their teeth

21 hours ago

Health issue could triple dementia diagnosis risk for people between 45 and 50

22 hours ago

Posture expert shares 'worst' sleep position for spine which causes pain in neck and knees -- If this is one of your favourite sleeping positions, you may want to rethink, as an expert has...

1 day ago

GP's 6-step guide on how to get good night's sleep during allergy season -- With UK hay fever searches soaring 553% in the past month, experts warn this allergy season...

1 day ago

Symptoms explained of devastating 'underdiagnosed and undertreated' heart disease -- People face a 50% chance of dying from the condition because of these failures

1 day ago

'I'm a brain health expert and this 1 daily habit is ruining your memory' -- A health expert has shared one common thing many people do that could be damaging your brain in...

1 day ago

Incurable 'tiredness' condition with four symptoms that singer Cher has battled

1 day ago

Dentist shares four common signs you should book an appointment for common issue

1 day ago

Honey expert slams 'calorie bombs' in 'fake' honey and signs to look out for

1 day ago

Delicious 'live to 100' pasta recipe inspired by one of the world's healthy Blue Zones

2 days ago

New at-home smell test could detect Alzheimer's disease '20 years early' -- According to researchers, the area of the brain linked to smell is one of the first to be...

3 days ago

Traditional medicine root that could aid in digestion -- Ginger is one of the most widely used ingredients in traditional medicine, and it can be used in...

16 hours ago

University researcher shares worst thing you can do to get yourself to fall asleep faster -- There are many things you might do to help yourself fall asleep faster, but a university...

21 hours ago

Skipping this routine could increase the risk of heart attack 'nine times', dentist says - An expert warned that not many people are aware of the important link between oral hygiene and...

1 day ago

I'm an influencer-in-training — and you're not allowed to be annoyed, I have a free pass

3 days ago

Expert says adding superfood to curries could lower cholesterol and reduce cancer risk

3 days ago

Garden fences can be painted in minutes using £1 tool that is 'by far the fastest method'

4 days ago

Seven subtle signals unhappy and lonely husbands always display

4 days ago

Forgotten childhood exercise activity can aid life expectancy and is simple to do each day

5 days ago

Stop nausea and bloating by adding 55p natural ingredient to hot water -- This simple 55p ingredient available in supermarkets can be added to hot water to make a healthy...

5 days ago

Doing this common habit before bed is causing adults to have poor sleep -- Researchers found that people who engaged in this activity before bed slept for 48 minutes less...

1 day ago

Woman mistook symptoms for common cold before being told she has year to live -- Nicola Heart, from New York, US, was diagnosed with incurable breast cancer after doctors...

6 days ago

Mum rang 999 after spotting what son was doing while sleeping -- Jessica Salmon's baby son Lennon suffered a number of seizures in the summer of 2021 and was...

2 days ago

Couple who have been married for 40 years reveal how they lost 117lbs together

6 days ago

Study reveals top unexpected changes women experience during pregnancy

6 days ago

Everyday 6p breakfast that can naturally lower cholesterol and boost energy

6 days ago

My cancer journey has seen a student outperform NHS in one key area

6 days ago

Amazon's Spring Sale sees Gillette razors value pack cut by 23% -- A clean shave can be achieved for less with nearly a quarter off Gillette razor blades on Amazon

3 days ago

New mums told to do one thing for two hours a week to stay healthy -- Experts shared advice on postpartum activities that could boost new mums' health.

7 days ago

One in five Gen Z adults prioritise fitness over a good night's sleep -- Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted...

7 days ago

NHS wants these people to come forward for 'crucial' vaccine

7 days ago

ITV Coronation Street star opens up on 'systemic issue' in UK maternity care

7 days ago

The 55p superfood drink that could help fight Alzheimer's disease, according to new study - This gut health-boosting drink could also have a beneficial effect on memory and cognitive...

6 days ago

The 24 pathogens that pose biggest risk to UK health - full list

7 days ago

Study pinpoints optimal amount of wine to drink for healthy heart benefits

7 days ago

Warning over silent condition that raises heart disease and cancer death risk by 50%

7 days ago

Shoppers swear by hair supplements that 'actually work' now half price in Amazon sale

7 days ago

Dr Punam warns of 'common' dementia symptoms – 'important' to spot them early

7 days ago

Dr Amir Khan shares five reasons why having a cat is 'good for your health'

8 days ago

TikTok influencers use 'dangerous' scar tape trend for wrinkles - experts explain -- A new skincare trend has emerged on TikTok, with users sharing videos of them using silicone...

8 days ago

Longevity expert says 'drink coffee by midday to live longer' -- There are several benefits to drinking coffee in moderation - and some will even add years to...

8 days ago

Millions urged to check their gums for signs of 'silent' skeleton disease -- The NHS has highlighted how receding gums may be an indication of osteoporosis, a skeletal...

8 days ago

NHS makes three-word plea as 'it could save your life'

8 days ago

Elizabeth Arden anti-ageing cream hailed for 'making a difference' reduced by 70%

8 days ago

Doctor pinpoints 3 reasons why you should stop having morning showers -- There are more reasons to shower at night than you might think.

9 days ago

Cardiologist says knowing this one measurement could help you live longer

9 days ago

Gut health expert warns three foods stay in your body 'up to 3 days'

9 days ago

'I was treated like a dangerous animal - mental health care in the UK needs reform'

9 days ago

Every health condition that automatically qualifies for parking Blue Badge - full list

9 days ago

Eight ways you've been cooking mushrooms incorrectly according to expert -- You're probably cooking the 'super' out of this superfood

10 days ago

Nutritionist shares exactly what to eat on your period to boost energy levels -- Emma Bardwell, who is part of Active Iron's campaign to encourage women to speak up about...

10 days ago

Alzheimer's drug could delay symptoms for those destined to develop disease -- Gantenerumab could protect against the disease while also pointing scientists towards it cause

10 days ago

Symptoms that are 'common over the age of 50' and when they could signal cancer

10 days ago

One tiny seed that can be added to meals to prevent bone problems like osteoporosis

10 days ago

BBC Morning Live's Doctor Punam says anyone that feels tired should 'see GP' The NHS GP, who is based in Glasgow, said that people who have 'TATT' may need tests

9 days ago

I achieved huge victory at Pete Doherty gig that most would take for granted

10 days ago

I was locked in police van for hours after suicide attempt - the law must change

10 days ago

I made 'blood sugar-friendly' chocolate chip cookies by adding 1 fibre-rich ingredient

10 days ago

Mango could be unlikely solution for weight loss and insulin resistance, new study finds

10 days ago

Woman, 104, shares three-word secret to her longevity after celebrating birthday

10 days ago

UKHSA issues health alert as six symptoms mean you should stay at home

11 days ago

Rory McIlroy sticks to golden 2pm rule that improves his sleep and energy levels every day -- Rory McIlroy has opened up on his caffeine consumption and how judging when to enjoy a coffee,...

11 days ago

Weight loss 'influenced by one thing' and it's not your diet -- A study by the University of Virginia has found that one thing plays a major part in weight loss...

11 days ago

Diabetes drug Mounjaro could be breakthrough pain relief for endometriosis sufferers -- Endometriosis is a gynaecological condition where tissue similar to the lining of the uterus...

11 days ago

Carb 'slashes cholesterol and cancer risk' - but Brits need more of it

11 days ago

Biologist says natural ingredient helps with Alzheimer's and boosts brain health

11 days ago

Mum says baby's death at hospital 24 hours after birth could have been prevented -- Emma Owen's son Owen died in 2023, less than 24-hours-old after being born at Wishaw General...

11 days ago

Slash cholesterol and balance blood sugar with this red juice you can make at home

11 days ago

Chiropractor says 'overlooked' mineral could combat sciatica and nerve pain

11 days ago

Care experts share one of the first signs of dementia that could be dismissed

12 days ago

'I'm a health expert — do this one thing now to beat hay fever before it's too late'

12 days ago

Alzheimer's disease risk may be spotted some 18 years before diagnosis -- Alzheimer's disease is the most common form of dementia in the UK, affecting one in 14 people...

13 days ago

Simple 15-minute test could diagnose deadly stroke -- The test takes just 15 minutes - and could help prevent long-term health issues in stroke patients

11 days ago

Major Alzheimer's disease breakthrough as drug 'delays onset of symptoms' -- Researchers claim their study proves it is possible to delay Alzheimer's and 'give people more...

13 days ago

Vet nurse's crucial tip on what to do if your dog is choking

13 days ago

'Little-known' hearing problem could be linked to 'silent killer'

13 days ago

'Hard to spot' cancer that can go undetected for months or even years - Papillary thyroid cancer is the most common type of thyroid cancer and usually grows slowly. It...

12 days ago

Five simple hacks to prevent hay fever hell — from drugs to pollen-proofing your home

13 days ago

UKHSA alert over 'highly contagious' infection that isn't covid or flu

13 days ago

Eye symptoms that could mean you've suffered a mini stroke

13 days ago

Boost your nightly sleep with just one square of this food

13 days ago

NHS cancer care must change — marginalised patients are falling through cracks

13 days ago

Popular drink 'shows promise' in warding off Alzheimer's disease

13 days ago

'Silent killer' high cholesterol warning sign that can appear in lower leg -- High cholesterol often doesn't present any warning signs - but there are some symptoms to look...

14 days ago

Signs you're not just tired - but probably have long Covid -- This condition may lead individuals to question whether their fatigue is simply a result of the...

12 days ago

Critical care doctor urges pregnant women to do this three times a week -- The doctor said women can do this three times a week for best results

14 days ago

UK pharmacies set to lose two vital services as opening hours slashed

14 days ago

Sleep expert wants people to eat chocolate daily

14 days ago

Weight loss expert says eating 50p superfood already in your fridge 'burns fat faster' -- A doctor claimed that eating more of one food could help speed up your metabolism and support...

14 days ago

'I'm a GP and there could be a hidden health hazard lurking in your bathroom'

14 days ago

Researchers say eating this fruit could lower risk of depression

14 days ago

End-of-life doctor urges open conversations about child death to end stigma

14 days ago

Five 'powerful' fruits to grow in your garden that can 'reduce inflammation'

15 days ago

Woman claims IBS supplement means she can now 'eat whatever she wants' - save 20% -- A recent study found 13% of Brits suffer so severely from bowel problems that it significantly...

15 days ago

End-of-life nurse reveals sad reality of Gene Hackman's death -- Julie McFadden, an end-of-life nurse who runs the Hospice Nurse Julie YouTube channel, has...

13 days ago

Woman celebrating 107th birthday asks for three foods for heartbreaking reason -- Paquita Rodriguez, who has lived through two world wars, two dictatorships and the Spanish Civil...

15 days ago

Every 10 grams of this drink per day could increase risk of cancer by 5%

15 days ago

3 RED FLAGS OF 'ATYPICAL DEMENTIA' AFFECTING THOUSANDS UNDER THE AGE OF 65

15 days ago

'I'm a Boots pharmacist — these are my 4 top tips to combat hay fever' Aimi Dickinson shared advice for those who suffer from hay fever as experts predicted a 'severe'...

15 days ago

Woman with blood clot shares five 'classic' signs as Mrs Hinch rushed to hospital

15 days ago

I fixed my puffy complexion in just 10 minutes using 1 common household item

16 days ago

New NHS-approved endometriosis pill - but only for some patients

16 days ago

Ageing specialist shares exact amount of walking to do each day 'to stay young'

16 days ago

I tried a fun alternative to the gym and it's the best workout I've ever had

16 days ago

Nutritionist shares best breakfast combo for reducing anxiety

16 days ago

Exercise routine could shed half a stone in less than three months, new research finds -- People aged between 20 and 70 could benefit from the routine

15 days ago

Doctor reveals the one daily habit he 'cannot stress enough the importance of' -- Prioritising quality sleep could add years to your life, according to a leading doctor.

15 days ago

NHS shares 'silent killer' 999 calls as people urged to 'know the signs' -- The NHS has issued a warning as it shared a video of 999 calls from stroke survivors, urging...

17 days ago

BBC vet message to pet owners over early warning sign when dogs have 'marks' under fur

17 days ago

Five health benefits of tomatoes - from protecting the heart to easing menopause symptoms

17 days ago

Scientists warn combining two popular supplements could raise your risk of stroke by 17% -- A study found a link between these two common supplements and stroke risk.

15 days ago

Ingredient in popular drink 'may slash heart attack and diabetes risk'

17 days ago

Dizziness symptom that could be incurable 'long-covid' syndrome

17 days ago

Slow down greying hair by eating 1 specific vitamin-rich food

17 days ago

'I'm a longevity expert – people living to 100th birthday all credit same three drinks'

17 days ago

Benefits demand could be linked to worsening 'deaths of despair' new study finds -- A new report found a 'strong link' between these deaths, mental health and the potential demand...

16 days ago

Surprising lifestyle food choice could increase risk of lung cancer, study warns -- While lung cancer is most commonly associated with smoking, a new study has suggested that diet...

18 days ago

Doctor says plant you've never heard of is 'natural winner' for coughs and colds -- Dr Tim Bond, chemist and natural health specialist, said that, despite March being halfway...

18 days ago

Little-known nose problem that could be first sign of Parkinson's disease

18 days ago

Expert reveals how to keep your voice from changing as you get older

18 days ago

2 activities could 'shield' against cognitive decline after age 40 - and it's not exercise - You could fend off the post-40 cognitive decline by incorporating two simple activities into...

15 days ago

Doctor shares one sleep hack 'everyone should do' as it's 'guaranteed' to work

18 days ago

Bruce Willis' wife pushes for carers' support after Gene Hackman's death

19 days ago

Doctor shares sleep method from Japan to help you drift off in 'just minutes'

19 days ago

Nine in 10 women are told period pain is 'normal' - despite it being 'excruciating'

19 days ago

Woman who shed 9st hits back at trolls who slammed her over one thing

19 days ago

'Ultimate' Mediterranean foods that ease joint pain according to arthritis experts

19 days ago

Dyslexia may be reason you struggle to remember phone numbers and PIN codes -- The common condition has a few subtle red flags that set it apart from general forgetfulness -...

19 days ago

Red flags of painful condition after BBC star wakes up in hospital -- The 41-year-old actor shared a photo from his hospital bed while hooked up to an IV drip.

20 days ago

Scientists reveal exact age you need to eat healthily to ward off dementia -- The researchers observed the dietary habits of 512 Brits over 11 years before coming to the...

18 days ago

Trendy £1.09 supermarket snack boosts bone health and helps with sleep, dieticians say -- Dieticians have encouraged people to try a supermarket snack that can reduce joint pain and...

18 days ago

Experts say this simple morning routine will help you live to 100

19 days ago

Gym fans told protein-rich seed is 'better at building muscle than eggs'

20 days ago

Study reveals women in the UK less likely to seek help for chest pain and heart issues

20 days ago

People who use common type of shampoo advised to get checked by doctor

20 days ago

Changing TV habits may slash your risk of suffering a deadly heart attack -- Research reveals how much TV you should watch per day to cut risk.

20 days ago

BBC Morning Live Doctor warns 'don't go cold turkey' when quitting smoking -- No Smoking Day 2025 is today, March 12, with BBC Morning Live's Doctor Oscar Duke warning...

19 days ago

Little-known sign on your nose could be symptom of Parkinson's -- Doctors have revealed a surprising symptom that could be an early sign of Parkinson's disease -...

20 days ago

Longevity experts say chocolate dessert 'can help you live longer'

20 days ago

Doctor says eating fish can make you 'live longer' but issues warning to women

20 days ago

Crucial NHS health check anyone born after 1985 should have - Many people in the UK will be eligible for this routine checkup, which ensures that any health...

20 days ago

'I'm a nutritionist - this is the right way to cook potatoes for anti-inflammatory perks'

20 days ago

Ditching common breakfast ingredient could 'cut risk of cancer, heart disease and death'

20 days ago

'I was diagnosed with Alzheimer's at 41 - and this is 1 early symptom I had'

21 days ago

Exotic fruit beneficial for anyone struggling with cholesterol and diabetes

21 days ago

Exact number of alcoholic drinks that can raise your blood pressure

21 days ago

Warning signs of health condition that usually only your partner can spot

21 days ago

Doctor's 'best' superfoods prevent 'fat' problem one in three Brits have without knowing -- The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your...

21 days ago

'I'm a runner, this Lululemon running bag might be the one thing I'm missing' -- Lululemon might have the perfect accessory for runners or Brits looking for a convenient travel bag

21 days ago

Parkinson's symptom that can come on years before hand tremors -- Parkinson's is a degenerative neurological condition affecting more than 150,000 people in the...

22 days ago

'I'm a neurologist - one often missed early dementia sign can appear while on the phone'

21 days ago

Carpets, seatbelts and three other changes could cut risk of Alzheimer's

21 days ago

NHS urges people to take 30-second test to determine their risk of heart attack and stroke -- Is your heart older than the rest of your body? This online tool can give you an insight into...

20 days ago

Just one minute a week could slash your risk of stroke by almost 50%

22 days ago

Nutrition expert encourages Brits to embrace traditional diets for better gut health

22 days ago

NHS warns signs of lifelong health disorder can appear when walking down the stairs

22 days ago

'I'm a nutritionist – this lunch will help you avoid dreaded afternoon energy crash'

22 days ago

Doctor warns waking up between 2-3am could signal serious health issue -- A health expert has warned people who regularly wake up in the middle of the night to book an...

22 days ago

'My great-uncle lived to 104 – he says the key to longevity is down to this one drink' -- Living a long and, more importantly, a happy life came down to three key factors, says expert Dr...

22 days ago

Warning as two groups at risk of dangerous 'silent' heart attack - how to spot -- This serious medical emergency may not be diagnosed for weeks, months, or even years.

22 days ago

Weight loss expert says always order two starters at a restaurant to stay slim

22 days ago

NHS doctor issues alert over habit equivalent to smoking 'more than 100 cigarettes'

23 days ago

Nutritionist warns people to stop using common sugar substitute and go back to sugar - A nutritionist has warned people to avoid constantly using sweeteners over sugar as she claims...

22 days ago

Dentist reveals 2 common mistakes people make that turn teeth yellow while brushing

23 days ago

Dentist reveals how to improve your oral hygiene in five simple ways

23 days ago

Doctor's tip helps you get good night's sleep after drinking alcohol

24 days ago

Cancer humbles those battling it — but it won't stop me fighting for NHS change

24 days ago

Britain's Got Talent star Amanda Holden says 20p drink is key to 'flawless' skin

24 days ago

'I was pulled back from the brink of death – now I'll honour those who didn't make it'

24 days ago

Study identifies two new health issues as dementia risk factors -- Alzheimer's Society say there's two new risk factors. Do you have them?

25 days ago

DWP's £120,000 payment to people affected by Covid and 18 other vaccines -- The Department for Work and Pensions (DWP) offers one-off tax-free payments of £120,000 to...

25 days ago

One bedtime symptom that could be a warning sign for your health -- There are a number of signs that could indicate your hormones are out of balance, two, in...

22 days ago

Three unusual signs that could mean you're a week away from having a stroke

25 days ago

Tim Spector shares brutal scenario where your body will 'eat itself' if you do one thing

25 days ago

Adding one simple £4 ingredient to your bread can add years to your life, experts reveal -- New research has suggested that adding one ingredient to bread, instead of butter, could add...

25 days ago

'I'm a sleep expert - one simple morning habit is key to getting a good night's rest'

25 days ago

'Check your fingers and toes' as NHS warns of 'silent killer' red flag signs

25 days ago

DWP paying up to £434 a month for pensioners with arthritis - can you get help?

25 days ago

Harvard experts say 'underrated' daily activity reduces muscle tension

25 days ago

Warning issued to anyone checking phone past 9:50pm -- An expert has shared how you can improve your quality of sleep - and this simple change could help.

24 days ago

Chiropractor recommends 'natural painkiller' plant that you only need to chew on -- Dr Eric Berg, DC, took to his YouTube channel to explain the many benefits of cloves.

25 days ago

Warning issued to anyone cooking with a gas hob -- Which? carried out a snapshot investigation into how everyday cooking affected levels of...

24 days ago