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Saturday, May 17, 2025 1:15 AM ET

Daily Express - Health

Superfood protects you from 'silent killer' when eaten regularly -- Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce...

1 hour ago

Clinical nutritionist says Brits not getting enough of one thing - and it affects sight

1 hour ago

Mum's "electric shock" sensation when kissing husband turns out to be cancer warning sign

3 hours ago

Cholesterol will go down if you eat 1 ingredient often found in statins

15 hours ago

BBC GP Dr Mark Porter raises concerns over potential Mounjaro side effects

17 hours ago

The 20p anti-ageing fruit that could help prevent wrinkles and ease arthritis pain

22 hours ago

Drinking tea could 'reverse' liver diseases in breakthough study

1 day ago

'I'm a GP - here are 7 small changes you can make now to lower your risk of dementia' Research has shown that almost half of all dementia cases could be prevented.

1 hour ago

Daily spoonful of this household ingredient could slash dementia risk

1 day ago

Groundbreaking 'clot-busting' drug could be 'promising' new treatment for strokes

2 days ago

Children as young as 10 could show signs of heart disease - here's how to tell

2 days ago

Six signs of common gut condition you may not know about

1 day ago

Salma Hayek's unbelievable fitness routine revealed — including INSANE number of workouts

1 day ago

People only just discovering they are applying deodorant wrong — correct way to use it -- Deodorant can help you avoid embarrassing sweat stains and keep you feeling and smelling fresh...

1 hour ago

One in five tradespeople feel lonely at work - with plumbers struggling the most -- A study of 500 sole traders who work in construction or utilities found a fifth feel isolated at...

2 days ago

Expert reveals the reason you shouldn't leave a fan on overnight -- In warmer weather, it's tempting to leave your fan on overnight, but an expert has said you...

15 hours ago

Heart disease symptom can appear in legs - and 46% of people don't know about it -- Heart disease is a leading cause of death in the UK and worldwide. But there are a number of...

2 days ago

Health expert warning for older Brits on holiday — NEVER do one thing on flights

2 days ago

Dentist reveals biggest mistake most people make when brushing their teeth

2 days ago

Daily 'gastric bypass pill' could help patients avoid weight-loss surgery

2 days ago

Over 40s women tackle menopause with new hobbies from gardening to dance, study reveals

3 days ago

The tiny town ravaged by genetic disorder - 'almost everyone is a cousin' -- Vital research has revealed to the world a condition caused by a mutation.

4 days ago

IBS sufferer says 'no more panic' about getting to toilet thanks to sachets -- This postbiotic is described as 'life changing' for gut health with many singing its praises -...

2 days ago

Why women are applying gold paint to their scars in the name of art -- A powerful new photography exhibition in London sees 100 women paint their scars in gold in a...

4 days ago

Seven in 10 dog owners say their pets are their main motivation for exercise - A survey of 1,000 dog owners found that their pets are the number one reason they go outside and...

2 days ago

Experts identify exact age you need to be healthy at to live your longest life

4 days ago

Doctor issues advice to anyone trying to wake up earlier in day

4 days ago

Brits urged to throw away three common bathroom items for 'vital 'reason

4 days ago

The 1 simple handclap exercise that could actually indicate a brain tumour

4 days ago

Warning issued to anyone who keeps medication in bathroom cabinet

4 days ago

Two 'common' early signs of dementia that are often mistaken for everyday ailments -- Dementia symptoms can be subtle and may be misinterpreted as typical signs of ageing, explained...

5 days ago

The 'best' time of day to eat for 'significant' weight loss, according to new research -- People who ate within a specific eight-hour window everyday saw the best weight loss results, in...

2 days ago

Dame Helen Mirren's daily 12-minute workout she's done for 60 years -- The 79-year-old actress has followed this intense programme for decades.

3 days ago

Tot diagnosed with cancer after parents spotted strange 'white glow' in one eye -- The glow was only apparent in low light or when taking a flash photograph.

5 days ago

NHS doctor's 'three best' questions to ask your GP if they're 'ignoring your concerns'

5 days ago

Oncologist urges men 'not to ignore' common cancer symptom that wakes you up in the night

5 days ago

The UK town where 1 in 30 people are claiming benefits for anxiety

5 days ago

'Earliest warning sign' of type 2 diabetes shows up when you go to the toilet

5 days ago

Urgent warning issued over hay fever remedy that causes sufferers to go blind -- Urgent warning issued among UK's 16 million hayfever sufferers as unlicensed treatment could...

6 days ago

Doctor warns this sign when you have a headache is actually an aneurysm -- In some cases, a brain aneurysm can rupture leading to a stroke.

6 days ago

'I'm a doctor - using nasal sprays for this long could lead to horrible symptoms' -- You shouldn't use nasal sprays for more than three days or in certain circumstances, the expert...

6 days ago

One sentence you should say at GP appointment as BBC star speaks from experience

6 days ago

The two-word phrase that could indicate dementia and other signs to spot

6 days ago

Tesco 'do not eat' alert over item due to serious contamination alert - The Food Standards Agency has put out an urgent warning telling people food could be infected...

5 days ago

'I'm a neurologist - this is the deadly reason I would never crack my neck'

6 days ago

Keep four foods out of your kitchen if you 'want to live to 100'

6 days ago

Mac and cheese lovers will adore this 530-calorie 'super greens' recipe

7 days ago

Dietitian's best and worst foods for high blood pressure as one fruit could be 'dangerous'

7 days ago

Dentist says there's a best time to brush your teeth - and it's not first thing

7 days ago

Vet's crucial advice to dog owners as temperatures rise in UK

7 days ago

'Delicious' 14p-to-make snack and could help you 'live to 100' -- Popcorn is best known as a snack you'd eat at the cinema. But, it turns out the tasty treat...

7 days ago

Diabetes and insulin resistance risk cut down by daily cups of one drink, study finds -- Certain types of coffee are more powerful than others

6 days ago

NHS doctor says tinned food hack can lower blood pressure -- NHS GP Dr Amir Khan has shared five ways to help lower your blood pressure - with one simple...

6 days ago

Little-known drug used to treat another condition could help slash dementia risk

7 days ago

'Silent condition' may be spotted by sign in eyes or on skin says NHS GP

8 days ago

Brits told to never pee in the shower due to risk of long-term damage -- A whopping 60-80% of the public pee in the shower, polls suggest, but doctors are warning people...

6 days ago

My rare cancer left me unravelling – please help me ensure patients aren't forgotten

8 days ago

Cancer survivor's 'psychological torment' and her fight for crucial NHS change

8 days ago

5 FOODS THAT COULD BE 'DAMAGING YOUR BRAIN FUNCTION' – ACCORDING TO NEUROSCIENTIST

8 days ago

Anyone who gets NHS prescriptions could be missing out on huge saving

9 days ago

'My doctor told me the mark on my toenail was an infection - but it was cancer' -- Laura Jennings at first thought she may have been "clumsy" and bashed her toe - but then it got...

7 days ago

Pregnant mum airlifted to hospital dies with suspected sepsis -- Doctors tried to save Zoe's life but were unable to revive her. Her baby died before doctors...

9 days ago

Key reason you SHOULDN'T worry if your baby is a late walker – it might be a good thing -- Scientists have discovered new information about late-walking babies and the health benefits of it.

9 days ago

Dr Rajan's 10 food pairings that 'maximise health benefits'

9 days ago

Neurologist pinpoints 'best' supplement to boost cognitive health and prevent Alzheimer's

10 days ago

This was my 'last roll of the dice' admits Olympic champion Colin Jackson - The former Olympic sprinter and Strictly Come Dancing star on the non-invasive knee treatments...

9 days ago

Common weed 'could help treat' tonsillitis, eczema and psoriasis – says osteopath

10 days ago

One in three Brits have decided against seeking mental health support due to stigma

10 days ago

Drinking this by 11pm may help you 'build muscle in your sleep'

10 days ago

Eight in ten adults unaware this common symptom is a sign of menopause

10 days ago

Common night-time problem could mean you are at risk of diabetes

10 days ago

Doctor says 1 piece of meat is the 'most anti-ageing food in the world'

10 days ago

The hairstyle that could be damaging your hair and causing hair loss -- There is one style that experts say can thin your hair prematurely and cause damage over time

10 days ago

High cholesterol symptom that 'almost always' appears in just one eye -- Around two in five people in the UK are thought to be living with high cholesterol, which is...

10 days ago

Dementia risk 'reduced' by eating this popular breakfast food at least twice a week -- A study of 1,000 participants found that those who consumed more than one of these per week had...

9 days ago

Two little-known signs when you go to the toilet that could be symptoms of silent killer

10 days ago

ITV doctor says 'everyone over 40' needs to buy £15 tester to stop 'silent killer'

11 days ago

Anti-inflammatory nut could slash risk of bowel cancer, new study finds -- A compound in this nut was linked to a reduced risk of a disease that kills almost 17,000 Brits...

11 days ago

Doctor issues important advice to anyone that uses reusable water bottles

11 days ago

Doctor 'wishes' everyone knew these five key cancer symptoms

11 days ago

David Attenborough, 98, credits his lasting health and vigour to diet choice

11 days ago

Four cups of this hot drink daily could delay ageing and prevent frailty in old age

12 days ago

Combine two everyday foods for 'powerhouse protection' against dementia, doctor says -- The NHS doctor talked up the benefits of these two popular food items in being able to help...

10 days ago

Doctor urges parents not to miss 7 red flag signs of life-threatening issue in children -- Parents are being advised to watch out for signs of dehydration in their young ones as...

12 days ago

Five crucial questions as doubt cast on Lucy Letby guilty verdict -- Lucy Letby was found guilty of murdering seven babies at the Countess of Chester Hospital's...

12 days ago

Three tell-tale signs itchy bites are actually from bed bugs

12 days ago

Little-known drug could help people with deadly and incurable condition

12 days ago

Expert reveals 'naturally deodorising' 52p bedtime snack to eliminate morning bad breath - This unusual snack is a popular natural remedy for halitosis

11 days ago

'I'm a cardiologist and you should never ignore this one symptom'

12 days ago

Stop bloating on planes with 4 items recommended by flight attendant

12 days ago

Supplement warning as doctor says this vitamin could be damaging your heart and kidneys

13 days ago

Steering clear of one beverage may slash Alzheimer's and dementia risk

13 days ago

My incurable bowel cancer has let me see first-hand one fight you haven't considered

13 days ago

Medical misdiagnosis cost NHS £376 million in claims including brain damage and cancer

14 days ago

Women with common condition told 'be aware' as menopause could hit in 30s -- A condition affecting thousands of women in the UK has been linked with premature menopause

12 days ago

Banish pollen from your bedroom with sleep expert's seven tips -- As the pollen count rises, hay fever sufferers are seeking ways to prevent or at least ease the...

12 days ago

Calorie and fat-free food eaten daily can increase obesity risk by 28% -- The common food is consumed by everyone - but research has shown it can increase the amount of...

14 days ago

Four types of 'common' pills linked to dementia including antihistamine meds

14 days ago

'I'm a cancer dietician – here are the 5 mistakes I see people make after diagnosis'

14 days ago

'Gorgeous' protein shake designed to give women 'better energy levels' has 10% off -- The Sune protein shake from Protein Works is packed with superfoods, vitamins and minerals that...

14 days ago

Little-known Endometriosis symptom as new pill approved on NHS

14 days ago

Hot weather alert as NHS says symptom in arms and legs could be medical emergency

15 days ago

One spice has 'similar effects to Metformin' in lowering blood sugar levels

15 days ago

Keep your dog cool in hot weather using vet's 'best' method which requires 1 item

15 days ago

Doctor warns 'dangerous' leftover rice and pasta mistake is putting lives at risk -- A doctor has warned people against making one common mistake when storing and eating leftover...

15 days ago

Skin spot 'rule' dermatologist says indicates time to see doctor -- If you're spending time in the sun, the appearance of a new lesion or spot can be cause for concern

15 days ago

Eat your way to healthier blood pressure with superfood fish's 'powerhouse' vitamins -- High blood pressure is a common condition that can increase the risk of heart attacks, strokes,...

14 days ago

Porridge will be creamier if you add 20p ingredient that also keeps you full for longer

15 days ago

Japanese immunity doctor's 'three foods that cut my sick days in half'

15 days ago

New five-minute 'super-jab' from NHS will treat 15 cancers and 'transform lives' More than 1,000 cancer patients in England could benefit from the jab every month.

15 days ago

Michael Bolton's 'super weird' behaviour at bowling was first sign of brain cancer

15 days ago

Alzheimer's breakthrough as scientists use living human brain tissue as they hunt for cure

15 days ago

'I'm an expert and heatwaves do cause migraines here's how to stop them'

15 days ago

Doctor explains why hot weather causes diarrhoea and what you need to avoid

15 days ago

People urged to seek medical help if heatwave causes swollen ankles – do one thing

15 days ago

Eating one fruit can 'significantly' decrease risk of dementia

15 days ago

Nutritionist shares five signs of high cortisol -- Registered nutritionist Eli Brecher highlighted five signs of high cortisol that she urged...

16 days ago

Pest expert alerts about 'irritating' mosquitoes and why you should pay attention to them -- Amid the warm weather, certain pests have made a comeback, and some need particular attention.

16 days ago

Stop cooking broccoli on hob as doctor says simplest way makes it '4 times healthier' -- Professor Tim Spector has shared a way to unlock more nutrients from broccoli while you cook it...

16 days ago

Waist size could predict serious condition with belly fat linked to 13% increased risk

16 days ago

Fall asleep quicker using one 'odd' item that 'may help restless leg syndrome'

16 days ago

Cholesterol levels could be lowered by eating this tasty anti-inflammatory spice -- Studies have also linked the spice to reduced risk of heart disease, cancer, and arthritis pain.

15 days ago

New breakthrough cancer test could double survival rate for young people

17 days ago

Study reveals one in ten adults use internet for self-diagnosis instead of visiting GP

16 days ago

Bowel cancer funding gap that UK desperately needs to address

16 days ago

Fitbit watch drops to cheapest ever price in deal that beats Google

16 days ago

You're treating acne wrong as dermatologist shares one thing you should never do -- A dermatologist has unveiled the "big mistake" she says people with acne, spots and other...

17 days ago

ITV Dr Amir Khan's 'please know this' message to anyone who experiences pain -- The invisible condition is often 'unaffected by standard painkillers' - and sufferers often go...

17 days ago

Eat this superfood snack at 9pm if you want a good night's sleep -- If you're struggling to get a good night's sleep, eating a certain superfood at 9pm could help...

16 days ago

Nutritionist says adding one thing to your coffee can enhance 'mood and mental clarity'

17 days ago

Snoring should improve if you add spoonful of one food to your bedtime routine

17 days ago

I'm a radio show host and being a friend to a late night caller saved their life - As the Radio Academy recognises the moment Cristo Foufas was thanked by a listener for 'saving...

17 days ago

Coffee can cut diabetes risk if you make one change, experts say

17 days ago

'I'm a dog nutritionist - you are missing a trick if you're not feeding this to your pet'

18 days ago

One common health issue could accelerate cognitive decline, research warns

18 days ago

Signs of painful bite 'more severe than mosquito' and how to treat it

18 days ago

Cancer experts explain after warning over popular breakfast food

18 days ago

Nutritionist shares top healthy low-cost items from Aldi and Lidl that 'beat posh'

18 days ago

Lower your cholesterol with 'posh' beans on toast recipe backed by doctor -- Elevate this classic British dish with a nutritious twist. It might look different than usual...

18 days ago

Side sleepers are only just realising they are using the wrong pillow -- A sleep expert revealed that your pillow could be sabotaging you from getting the perfect...

17 days ago

Boost your gut health with these two surprising food pairings -- For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist...

17 days ago

Cut back on two types of fish to 'reduce high blood pressure'

18 days ago

Top cardiologist labels breakfast staple as 'cholesterol bombs' in latest dietary warning

18 days ago

Vegetable soup recipe is 'Immune-boosting' and can make you feel better when ill -- Looking for a heart-warming dish that's also nutritious and good for the gut? Look no further...

17 days ago

Surprising food supplement 'may dampen' the effect of prescribed drugs

19 days ago

Nutritionist warns 5 'healthy' foods are leaving you hungry - and what to eat instead

13 days ago

Oncology dietitian warns one drink can 'increase cancer risk' – it's not coffee

19 days ago

Sleep experts say there's one position that's best for your health

19 days ago

Eat more bananas and broccoli to help reduce serious condition -- These foods are packed with potassium, helping them slash blood pressure.

19 days ago

Doctor's 'ultimate breakfast' to cut cholesterol and inflammation -- Discover the breakfast that might just change your mornings forever. A doctor shares his unique...

20 days ago

Broken heart syndrome explained - how extreme grief changes the shape of your heart -- The condition can be life threatening

20 days ago

I have incurable bowel cancer – this one thing about illness never gets easier - As part of the Daily Express's campaign for better mental health provisions for cancer patients,...

19 days ago

'Repeated' symptom when walking could be a red flag sign of dementia

20 days ago

'I'm a cardiologist - I follow this 20-minute rule daily to protect my heart health'

21 days ago

One of the 'healthiest' milks can slash cholesterol and is 'virtually carb-free'

21 days ago

Woman's warning after mistaking symptom of kidney cancer for menopause

21 days ago

Woman claims she slept all night for the first time in years using ancient method

21 days ago

I tried Bella Hadid's weird beauty routine for a week and now I can't go back

21 days ago

Shocking map reveals UK towns and cities waiting longest for a GP appointment -- One in 10 patients in some parts of England have to wait more than a month to see someone at...

22 days ago

Doctor says watch out for this in your collagen supplement -- Collagen supplements promise youthful skin and joint relief, but a doctor's warning reveals one...

22 days ago

30-SECOND ACTIVITY CAN BOOST YOUR MOOD AND IMMUNE SYSTEM -- If you want to feel better, have less inflammation and a better mood, then one simple switch...

22 days ago

Four things you can do to avoid the 'disease of kings' as 1 in 40 Brits affected

22 days ago

Skin expert shares the 1 thing everyone working on a computer should do to avoid 'damage'

22 days ago

Doctor issues 'silent' heart attack alert as some symptoms can be missed -- It is thought around a third of all heart attacks can be "silent", meaning they don't display...

23 days ago

Healthy breakfast cereal you 'wouldn't believe was so fatty'

23 days ago

London and Manchester Marathon runners issued warning by paramedics

22 days ago

Waking up with cancer – what you think about when you first open your eyes

23 days ago

Connection between weather and joint pain debunked by scientists

23 days ago

Common pill found in cupboards may dramatically boost cancer survival -- Millions of people take the common medication to reduce risk of heart problems.

21 days ago

Major Tourette's breakthrough could lead to 'new generation of treatments' -- Researchers who studied patients' brains have discovered possible differences linked to the...

23 days ago

Scientists find exact walking pace that could cut risk of heart problems -- How fast you walk can have a significant impact, research suggests.

23 days ago

Pharmacist lists signs of 'Victorian' condition one in 40 have - and how to prevent it

23 days ago

Tick bites linked to rare syndrome that can cause serious allergic reactions

23 days ago

Cardiovascular nutritionist's seven food rules that avoid heart disease - Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect...

23 days ago

GP explains how much water you should drink each day for healthy gut

23 days ago

Signs your lack of sleep means it's time to seek help, according to expert

23 days ago

Berry extract 'supercharges fat burn by 200%' - and has greater effect in women

23 days ago

£100 payment on the line for Nationwide customers that used account last month

23 days ago

Brian May's wife shares update on Queen legend's health after 'scary time'

23 days ago

Expert shares common reason you're experiencing knee pain when running

23 days ago

'World's most anti-inflammatory food' is 'better than ibuprofen' says expert -- An expert says one food can ease joint pain and arthritis symptoms more effectively than ibuprofen

23 days ago

Common symptom after eating can be sign of cancer says NHS -- A survey found that 79% of Brits didn't realise this is a potential warning sign of cancer.

23 days ago

Hair drying mistake could be causing dandruff, dermatologist says -- A dermatologist has claimed many of us make one big mistake when it comes to drying our hair -...

24 days ago

Doctor says drinking one juice every morning is better than 'most powerful medicine'

24 days ago

High cholesterol symptom to spot around the eye

24 days ago

Doctor reviews viral 'sleepmaxxing' trend and issues honest verdict -- Sleepmaxxing is the latest trend to hit social media, with people going to extreme lengths to...

24 days ago

These 5 common medications may cut your risk of dementia

24 days ago

Millions facing 'hidden health crisis' could get up to £749 a month DWP support

24 days ago

Miracle 27p hayfever 'cure' eliminates 'all symptoms' without prescription

24 days ago

Three easy ways to lower cholesterol naturally, according to a dietitian

24 days ago

Drinking 3 cups of popular drink daily could help you live longer -- You can have two to three cups per day to help you live longer and reduce your risk of...

25 days ago

Affordable breakfast food that just costs £1.20 lowers cholesterol and is full of fibre -- High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being...

25 days ago

Tim Spector warns people who bloat to stop night-time habit -- The expert said that many people make this mistake - and they need to stop

25 days ago