Tuesday, July 14, 2026 3:03 PM ET
3 hours ago
'Once it's gone, it's gone': How to future-proof your hearing -- It's not just rocket launches and death metal concerts that lead to hearing loss. Many everyday activities can cause damage. Here's what you can do to protect your ears.3 hours ago
How my period is supercharging my ADHD -- A first-of-its-kind study by UK researchers is looking at the link between menstrual cycles and ADHD.8 hours ago
Is tracking your food purchases good for your health? -- Food tracking apps are popular, but are they a good way to make us eat a healthier diet?19 hours ago
YouTube still recommending eating disorder videos to teens, research finds -- The site is continuing to recommend harmful videos despite new rules meant to better protect teenagers in the UK, a study finds.19 hours ago
More protein or less? The foods to get you through a heatwave -- When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.5 days ago
Why heatwaves hit women harder -- Experts are calling for better awareness of the heat-related risks to women and more targeted efforts to protect them.5 days ago
What colour should you wear in the heat? -- Is it dry or humid? This is the ultimate question when choosing what to wear.2 days ago
How to exercise safely in hot weather -- Scientists say it is important to find ways to exercise when temperatures soar to protect your long-term health. Here's how you can keep going when things hot up.21 days ago
Why people are turning to 'bibliotherapy' -- "Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on the book, and the person.10 days ago
How Duolingo became so addicting, according to its CEO -- Perhaps no app has mastered user loyalty quite like Duolingo, the gamified language-learning platform 34 million people a day can't put down.10 days ago
Struggling with brain fog? Here's how to fix it -- It's common to become forgetful or mentally sluggish but there are easy ways to cut through the haze.10 days ago
How 20 minutes in nature can boost your health -- Spending just 20 minutes in nature can lower blood pressure, heart rate and stress levels.3 months ago
What screen time does to children's brains is more complicated than it seems -- Screen time has become synonymous with bad news - but the science may not be as straightforward as it seems.10 days ago
Six Steps to Calm -- Discover a calmer future with this course of six science-backed techniques, weekly to your inbox.3 months ago
Health Fix -- Trusted insights for better health and wellbeing rooted in science, every Wednesday to your inbox.12 days ago
How a tiny chip can hold information from your gut -- A new organ-on-a-chip technology helps doctors design personalised treatments for gut health. -- Tech Now3 months ago
Do you need to drink electrolytes to stay hydrated? -- Electrolyte-packed drinks are said to optimise health and hydration. But do we really need them? -- Health Decoded3 months ago
The immersive tech preparing doctors for lifesaving surgery -- Tech Now meets medical teams using mixed reality environments to rehearse life-or-death operations. -- Tech Now3 months ago
The health benefits of drinking matcha tea -- As a self-confessed coffee addict, Melissa Hogenboom examines the science behind matcha tea's health benefits. -- Health Decoded3 months ago
The race to unlock nature's hidden secrets -- A team of researchers is working on an ambitious project to build the world's largest biological database. -- Tech Now3 months ago
Why walking backwards can be good for your health -- Research shows the activity of 'retro-walking' can have surprising benefits for your physical health and brain. -- Health Decoded3 months ago
How weight lifting can help you stay healthier as you age - All exercise helps you live longer, but strength training helps you live better – here's how you can get stronger.29 days ago
Why you're never too old for therapy26 days ago
Why do we want to be remembered after we die?1 month ago
Five minutes of exercise a day could help you live longer1 month ago
Parents weren't always this tired. What changed? Our ancestors probably didn't suffer as much from parental sleep deprivation, leading some scientists to reconsider guidelines for today's new parents.2 months ago
Want a better night's sleep? Go camping2 months ago
Your phone's blue light isn't ruining your sleep3 months ago
The micro-dreaming game that helps you sleep3 months ago
Forget New Year. This is the time to make changes - "Fresh start" moments outside of the New Year can be surprisingly effective in motivating us to change behaviour and pursue goals.8 days ago
Brazil bets on 'smart vests' for World Cup glory22 days ago
Seven ways to trick yourself into eating better29 days ago
Children need to move more. Here's how to help1 month ago
The habits that help children to eat more vegetables over their lifetime - Small changes in how children experience food every day can have a lasting impact on what they eat.12 days ago
What blindside divorce tells us about modern love14 days ago
Science says dating app users fall into the same cycle. Here's how to spot it1 month ago
Six families, six very different summer trips1 month ago
How to Boost Your Brain Power2 months ago
Around the World in 80 Weighs19 days ago
Making Sense of Cancer with Hannah Fry19 days ago
Food: Delicious Science1 month ago
What Makes Us Human2 months ago
What's Up Docs?3 months ago
The Kitchen Cabinet17 days ago
The Food Programme3 months ago
The Food Chain3 months ago
All in the Mind3 months ago
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway3 months ago
What the Middle Ages can teach us about preventing burnout -- Stress and mental exhaustion aren't new – in medieval times, they were prevalent. And the wisdom of the Middle Ages about how to deal with burnout still rings surprisingly true today.8 hours ago
This 123-year-old air-con system has lessons for managing today's extreme heat -- As climate change roasts cities around the world, history shows that air conditioning can be the difference between life and death for vulnerable people – but it comes at a cost.3 days ago
Why do mosquitoes bite some people more than others? -- Long before they land, mosquitoes are reading our body signals from afar. Find out if you feature high on the bloodsuckers' hit list.4 days ago
Training the immune system to fight cancer -- Tech Now meets a firm developing treatments to target cancer cells and stop them returning.3 days ago
What happens to your brain in space? -- Space messes with astronauts' brains – and that might have implications for missions beyond the Moon.6 days ago
5 Jul 2026 -- Why travellers are filling their luggage with sunscreen -- From Seoul to Paris, pharmacies and beauty stores have become must-visit stops for travellers hunting cult sun cream formulas. -- 5 Jul 20261 day ago
4 Jul 2026 -- The secrets of the world's coldest-living mammal -- No other mammal can survive colder body temperatures than the Arctic ground squirrel. Its chilly hibernation is inspiring new treatments for heart attacks, stroke, and brain injury. -- 4 Jul 20262 days ago
3 Jul 2026 -- How the fear of infection warps our minds -- The "behavioural immune system" can drive harsher moral judgement and may even contribute to xenophobia. -- 3 Jul 20263 days ago
2 Jul 2026 -- How meal times affect your health -- The time of day you have a meal and even how much you chew it can affect how many calories you get from it. -- 2 Jul 20263 days ago
1 Jul 2026 -- Weak hands and blurry vision: Is your tech giving you 'phone body'? -- Your devices are changing your body in ways you might not realise. It's not too late to do something about it. -- 1 Jul 20265 days ago
29 Jun 2026 -- Scotland was 'murder capital of Europe', then it treated violence like a disease -- In the early 2000s, you were three times more likely to be assaulted in Scotland than in the US, but the country now ranks among some of the safest in the world. -- 29 Jun 20267 days ago
28 Jun 2026 -- What sunset-watching really does for your health -- Humans appear to see sunrises and sunsets "almost like bookends". Here's what a dose of golden hour does for our memory, sleep and mood. -- 28 Jun 20268 days ago
21 Jun 2026 -- How often should you brush your hair? -- The secret to luscious locks depends on everything from your hair type to the design of your comb. -- 21 Jun 202613 days ago
17 Jun 2026 -- 'Pregorexia': The hidden danger facing expectant mothers -- Pregnancy can be a "perfect storm" for eating disorders that is often overlooked. -- 17 Jun 202617 days ago
13 Jun 2026 -- What the penis can reveal about a man's health -- Erectile dysfunction can be an early warning of heart attack, stroke, diabetes and dementia. -- 13 Jun 202610 days ago