Wednesday, June 10, 2026 11:30 PM ET
9 hours ago
Seven ways to trick yourself into eating better -- We might believe we are in control of what we choose to eat, but our senses are constantly manipulating what we buy and how much we consume. Here's how to turn them to your advantage.1 day ago
How Eriksen's heart device kicked into action -- Denmark's team doctor said an ICD implanted into the footballer's chest responded as it should after he collapsed on Sunday.2 days ago
New drug to stop 'Ozempic butt' muscle loss side effect of obesity jabs -- A third of the weight loss from obesity jabs can come from muscle, say experts.2 days ago
Cosmeticorexia: How girls are falling down a skincare rabbit hole -- Fuelled by social media, the market for children's skincare is booming. Experts fear for the long-term impact on girls4 days ago
Dad brain: How fatherhood remakes men's minds -- From before their babies are born, men undergo serious hormonal changes that can powerfully influence their behaviour – with consequences for their child's wellbeing.1 month ago
Why men are so unhealthy - and what can be done -- Men are more likely to die prematurely than women - and worse at seeking care when they need it.5 days ago
How male drinking affects babies -- A father's alcohol consumption has long been overshadowed by the focus on what a mother drinks. But that could be about to change following new research.5 days ago
Meet the men calling out 'masculinity' trends -- Influencers promoting looksmaxxing and narrow male beauty standards are being called out by a new wave of men on social media.5 days ago
How money and power affect male self-esteem -- What we earn can affect our mental wellbeing, especially when we compare ourselves to those around us – and it can negatively influence male mental health.5 days ago
Why male fertility is in decline -- Sperm quality appears to be declining around the world but is a little discussed cause of infertility. Now scientists are narrowing in on what might be behind the problem.5 days ago
Six Steps to Calm -- Discover a calmer future with this course of six science-backed techniques, weekly to your inbox.2 months ago
Health Fix -- Trusted insights for better health and wellbeing rooted in science, every Wednesday to your inbox.2 months ago
How a tiny chip can hold information from your gut -- A new organ-on-a-chip technology helps doctors design personalised treatments for gut health. -- Tech Now2 months ago
Do you need to drink electrolytes to stay hydrated? -- Electrolyte-packed drinks are said to optimise health and hydration. But do we really need them? -- Health Decoded2 months ago
The immersive tech preparing doctors for lifesaving surgery -- Tech Now meets medical teams using mixed reality environments to rehearse life-or-death operations. -- Tech Now2 months ago
The health benefits of drinking matcha tea -- As a self-confessed coffee addict, Melissa Hogenboom examines the science behind matcha tea's health benefits. -- Health Decoded2 months ago
The race to unlock nature's hidden secrets -- A team of researchers is working on an ambitious project to build the world's largest biological database. -- Tech Now2 months ago
Why walking backwards can be good for your health -- Research shows the activity of 'retro-walking' can have surprising benefits for your physical health and brain. -- Health Decoded2 months ago
Why do we want to be remembered after we die? Research shows that considering how we will be remembered when we die can help us improve our mental health and find more meaning during our lives – including if we are still young.17 days ago
Five minutes of exercise a day could help you live longer17 days ago
Three fun challenges to slow your brain's ageing19 days ago
Chasing longevity: The business of not ageing30 days ago
Parents weren't always this tired. What changed? Our ancestors probably didn't suffer as much from parental sleep deprivation, leading some scientists to reconsider guidelines for today's new parents.1 month ago
Want a better night's sleep? Go camping1 month ago
Your phone's blue light isn't ruining your sleep2 months ago
The micro-dreaming game that helps you sleep2 months ago
Children need to move more. Here's how to help - Children are less physically active than they used to be. Scientists are finding effective ways to encourage children to move more, leaving lasting benefits on their health.16 days ago
Why an uneven heart rate could be a good thing23 days ago
Food labels are actually affecting your health28 days ago
How enjoying your food could help you lose weight30 days ago
What blindside divorce tells us about modern love - More people are sharing their experience of being divorced out of the blue. Psychologists tell the BBC why a spouse might initiate a sudden split.4 days ago
Science says dating app users fall into the same cycle. Here's how to spot it4 days ago
Six families, six very different summer trips14 days ago
This baffling syndrome makes fathers feel pregnant1 month ago
Body Clock: What Makes Us Tick?2 months ago
How to Boost Your Brain Power1 month ago
The Jennings vs Alzheimer's1 month ago
The Flu That Killed 50 Million1 month ago
What Makes Us Human1 month ago
Complex with Kimberley Wilson2 months ago
What's Up Docs?2 months ago
All in the Mind2 months ago
The Food Chain2 months ago
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway2 months ago
The Music & Meditation Podcast1 month ago
A rare few can fend off HIV. Could scientists find a cure through them? -- Scientists are studying the few extraordinary individuals whose bodies seem able to naturally defend themselves from HIV in the hope of finding new cures.4 days ago
1 Jun 2026 -- The people who are addicted to daydreaming -- Some people daydream for hours on end, playing out a single storyline for decades – and it can be hugely distressing. Here's how to tell when your daydreaming has gone too far. -- 1 Jun 20261 day ago
30 May 2026 -- Brain freeze reveals a lot about your health -- If you're having ice cream headaches often, it might be worth seeing if it runs in your family and taking a second look at your non-brain-freeze headaches too. -- 30 May 20263 days ago
22 May 2026 -- A neuroscientist's guide to thinking smarter in the 21st Century -- In her new book, The 21st Century Brain, scientist Hannah Critchlow explores the overlooked skills that will be necessary to flourish in the age of AI – and how we can cultivate them. -- 22 May 20267 days ago
20 May 2026 -- The end of the passive wellness retreat -- The new generation of hotel spas is selling treatments that promise better sleep, lower stress and longer, healthier lives. -- 20 May 202611 days ago
19 May 2026 -- How an ecological blunder led to a national health crisis in Japan -- A decision made 70 years ago to reforest vast swathes of Japan with just two kinds of tree has come back to haunt the country. -- 19 May 202614 days ago
17 May 2026 -- How chewing more could boost your memory and brain health -- While it's widely known that chewing more improves digestion, research suggests it can also help reverse mental ageing. -- 17 May 202616 days ago
15 May 2026 -- The banned hallucinogenic drug raising hopes for PTSD treatment -- Trials on veterans suggest the potent hallucinogen could provide a new treatment for PTSD, but scientists still don't know how it works. -- 15 May 202618 days ago
14 May 2026 -- These breathing techniques could reduce your stress in minutes -- Spending a few minutes on your breathing can not only bring instant stress relief, but also benefit your health in the long term. -- 14 May 202619 days ago
1 May 2026 -- Magic mushrooms could help people quit smoking -- Nicotine is highly addictive, but new research is showing that psychedelics can shift people's worldview in ways to help them give up cigarettes. -- 1 May 202627 days ago
30 Apr 2026 -- Finding 'hidden sperm' in men deemed infertile -- A new AI-powered technology is locating sperm cells in men who were told they had none – and giving couples who have been trying for years another chance at having children. -- 30 Apr 20261 month ago
28 Apr 2026 -- Nine ways to cope with your seasonal allergies -- From the most effective medications to the most common triggers to avoid, we examine science-backed advice that should reduce your seasonal suffering. -- 28 Apr 20261 month ago
21 Apr 2026 -- Aspirin can reduce the risk of cancer - and we're starting to understand why -- The 4,000-year-old drug, most commonly used to treat pain, prevents certain tumours from forming and spreading across the body – findings that are already changing health policies. -- 21 Apr 20261 month ago
20 Apr 2026 -- Is AI making us forget how to think? -- As large language models take over more and more cognitive tasks, researchers are warning this mental outsourcing comes with a cost. -- 20 Apr 20261 month ago
17 Apr 2026 -- I gave up eating sugar. This is what I learned -- Foods with added sugar are everywhere – even in some surprising places. So how easy is it to go without sugar and what difference can it make to your health? -- 17 Apr 202616 days ago